积极心理治疗模式的特色及启示

积极心理治疗是以积极心理学思想为理论指导的一种心理疗法.作为心理治疗中的一个新生事物,它从人发展的可能性和能力出发,以解决冲突为核心,关注积极的人格特质,在治疗中借助讲故事的形式提供跨文化的观点.这一较符合人性特点的心理治疗模式,扩展了人们对心理治疗性质的认识,推进了心理治疗的本土化发展.     

积极心理治疗模式与发展趋势

积极心理治疗是在跨文化的基础上以冲突为中心的治疗模式,治疗中关注个人实际的和潜在的能力,并借助东方寓言故事哲理,用跨文化的认知观点解释冲突。这种符合人性特点的心理治疗模式,为心理治疗开辟了新的途径,促进了心理治疗的发展。     

积极心理治疗模式与发展趋势

积极心理治疗是在跨文化的基础上以冲突为中心的治疗模式,治疗中关注个人实际的和潜在的能力,并借助东方寓言故事哲理,用跨文化的认知观点解释冲突.这种符合人性特点的心理治疗模式,为心理治疗开辟了新的途径,促进了心理治疗的发展.     

积极心理治疗思想概要

积极心理治疗虽然是以积极心理学作为自己的理论基础,但积极心理治疗的实践却早已有之。积极心理治疗作为心理治疗中的一个新生事物．它以反传统医学式心理治疗的面貌出现,运用故事作为治疗者与病人之间的媒介,充分发挥病人的直觉和想象,在与病人的观念不发生直接冲突的情况下提出改变病人观点的建议,这一较符合人性特点的心理疗法正越来越多地受到社会的广泛关注。     

从习得无助、习得乐观到积极心理学—— Seligman对心理学发展的贡献

Seligman先生开创了习得无助和习得乐观的研究领域。20世纪末他树立起积极心理学的大旗,将心理学引向探索和促进人类性格力量发展和美德完善的轨道,反转了20世纪中后期心理学过分关注人性的消极面和弱点的研究取向,界定了积极心理学三个明确的研究领域：积极的情感、积极的特征和积极的社会制度。他提出幸福的三要素原则,并运用幸福理论治愈抑郁和提升人们的幸福感。近年来他致力于研究人类的美德和优势,并提出运用美德和优势治疗心理疾病的积极心理治疗理论（PPT）     

在心理治疗中审视积极与消极情绪的关系及作用

心理治疗中长期存在两种倾向：力图减少消极情绪、认为这样可以自动增加积极情绪。该文分析并总结了有关积极与消极情绪的关系及作用的实证研究和综述,主要得出三个结论：1）积极与消极情绪有三种关系：负相关、相互独立、部分重合,具体表现出哪种关系要视实际情况而定。2）过多的积极情绪对认知、行为、健康有消极作用。3）适当的消极情绪对认知、行为、健康有积极作用。因此,在进行心理治疗或研究时,应根据实际情况．明确对象并选择正确方法。     

积极想象的理解与应用

本文探讨了积极想象的含义、运用条件、操作步骤、本质特征、应用拓展, 并对积极想象、催眠、自由联想三种无意识心理治疗技术进行对比。积极想象技术已经发展出多种形式, 与艺术疗法、身体因素相结合, 应用范围也从个体形式发展到团体形式, 还应用于理解和处理医患之间移情、反移情关系等问题。理解和应用积极想象时, 应从方法论意义上运用, 把握其本质特征, 并同时加强荣格分析心理学与中国思想文化之间的理论联结。     

诠释与转换：积极心理健康及其当代理解

积极心理健康是积极心理学理论系统的一个重要组成部分,也是积极心理学理论本身在心理健康领域的一种应用。积极心理健康以积极为核心观念,以人的积极品质为研究对象,注重人的个体差异的研究思路,引领和推动传统心理健康从关注人的消极品质转向人的积极潜力,从而使心理健康的主题既符合时代潮流又具有深厚的思想底蕴。     

文化的考量:积极心理学当下之困与未来

积极心理学正在经历着从闲庭信步到临渊而立的转向。这种转向,既凸显了主流心理学面临着来自以积极心理学为代表的新兴势力的挑战与压力,同时,也表明积极心理学自身暴露出的短板与局限,以及由此向文化寻求支持的一种诉求,更是为寻求破局而作出的努力。可以预见,积极心理学将会以脑认知革命到来为契机,不断理顺积极心理、脑和文化环境三者关系,实现对心理学范式变革的显著的引领作用。     

心理学的新风：积极心理学

积极心理学是20世纪末兴起于美国的一股重要心理学力量,给西方心理学界吹起了一股清风。积极心理学关注人性中的积极面,致力于使生活更加有意义。由于兴起的时间较短,因而在其发展过程中还存在一些问题,仍需要更多的心理学家去完善和实践这一理论,推动积极心理学向前发展。     

Hope as empowerment model: A client-based perspective on the process of hope development

Abstract

Research on the relationship of client hope to successful therapy outcome underlines the need to discover the processes and conditions when hope flourishes. Snyder’s Hope Theory has been applied to psychotherapy but client subjective experiences are needed to illuminate nuances in the process. The present study examined the trajectory of hope development in psychotherapy using interviews with 18 counseling clients, analyzed using grounded theory methodology. Findings were synthesized into a dynamic model titled hope as empowerment model (HEM) that shares features of Snyder’s Hope Theory. HEM introduces patterns of particular salience to psychotherapy. The compatibility of client preferences with therapist input raised faith in the process of counseling and, in turn, hope in a positive outcome. A number of conditions, including the flexibility of client role preferences and the directiveness of hope-inspiring therapeutic strategies, influenced the nature and strength of client hope. Implications for therapy and positive psychology are considered.     

特质积极共情：一种高利他性的人格品质

特质积极共情是对他人积极情绪信息感受和分享的能力。目前对特质积极共情的研究刚刚起步,在相关概念内涵上还有待进一步丰富和检验。特质积极共情可以有效促进亲社会行为倾向和良好人际关系的形成,是一种高利他性的人格品质。未来研究中,需要在明确并丰富特质积极共情的内涵界定基础上,开发更为有效的测量工具,探讨其促进社会功能背后的作用机制,并开展提升积极共情能力的理论研究和教育实践。     

Linking social axioms with indicators of positive interpersonal, social and environmental functioning in Iran: an exploratory study

Social axioms are people's general beliefs about how the world functions and always involve the relationship between two conceptual entities. Social axioms have been proposed as a construct that can be useful in helping researchers interpret cultures and explain people's behaviors in different cultural contexts. Despite the growth of studies on social axioms in various countries, no effort has been made so far to investigate specifically the relation between social axioms and indicators of interpersonal, social, and environmental functioning. To fill this gap, this exploratory study sought to examine the relation between social axioms and a set of variables indicating positive interpersonal, social, and environmental functioning (namely, gratitude, connectedness to nature, social participation, perspective-taking, and empathic concern) in a sample of 303 Iranian university students. Findings showed that reward for application, religiosity, and social complexity significantly predicted gratitude when sex was controlled for. Social complexity and reward for application significantly contributed to explaining the variance in connectedness to nature over and above sex. Social cynicism and social complexity also predicted perspective-taking significantly after controlling for sex. Social axioms were not successful in predicting social participation and empathic concern. Overall, it is possible to conclude that the findings support the utility of social axioms in predicting interpersonal, social, and environmental functioning. That is, generalized beliefs about oneself, the social and physical environment, or the spiritual world are associated with individuals' interpersonal, social, and environmental functioning in this Iranian sample.     

Positive psychotherapy for smoking cessation: Treatment development,feasibility, and preliminary results

Low positive and high negative affect (NA) predict low rates of smoking abstinence among smokers making a quit attempt. Positive psychotherapy can both increase positive affect (PA) and decrease NA and, therefore, may be a useful adjunct to behavioral smoking counseling. The purpose of the present study was to assess the feasibility and acceptability of a positive psychotherapy for smoking cessation (PPT-S) intervention that integrates standard smoking cessation counseling with nicotine patch and a package of positive psychology interventions. We delivered PPT-S to 19 smokers who were low in PA at baseline. Rates of session attendance and satisfaction with treatment were high, and most participants reported using and benefiting from the positive psychology interventions. Almost one-third of the participants (31.6%) sustained smoking abstinence for six months after their quit date. Future studies to assess the relative efficacy of PPT-S compared to standard smoking cessation treatment are warranted.     

Positive psychotherapy: A strength-based approach

Positive psychotherapy (PPT) is a therapeutic approach broadly based on the principles of positive psychology. Rooted in Chris Peterson’s groundbreaking work on character strengths, PPT integrates symptoms with strengths, resources with risks, weaknesses with values, and hopes with regrets in order to understand the inherent complexities of human experiences in a way that is more balanced than the traditional deficit-oriented approach to psychotherapy. This paper makes the case of an alternative approach to psychotherapy that pays equal attention and effort to negatives and positives. It discusses PPT’s assumptions and describes in detail how PPT exercises work in clinical settings. The paper summarizes results of pilot studies using this approach, discusses caveats in conducting PPT, and suggests potential directions.     

走进大自然：自然体验及其积极效应

自然体验是指个体通过各种感官感知自然或与源于自然界的刺激互动。学者通常使用问卷测量法、自然指标法或实验操纵法来量化操纵人们的自然体验,发现接触自然可以在心理、生理和行为等方面产生积极效应。且这些积极效应会受到物理环境、个体以及社会因素的影响。未来应突破“城市——自然”二元对立思想并加强积极效应的纵深研究;拓展研究群体;促进相关研究成果的实际应用。     

婴儿图式及其加工的性别差异

婴儿图式 (baby schema, or Kindchenschema) 是指人们对一系列婴儿特征的一种心理表征, 这些特征包括婴儿所特有的高额头、大眼睛和圆脸蛋等知觉特征。婴儿图式可以诱发人们的积极情绪, 并引起关爱、照顾婴儿的行为, 从而满足个体生存以及繁衍的需要。对婴儿面孔的加工存在性别差异, 女性对婴儿特征比男性更敏感, 原因可能有四种：大脑结构的不同、女性独有的情绪反应、女性生殖激素的影响和早期环境的影响。未来的研究可以进一步揭示婴儿图式的特异性神经机制, 并从性别差异入手, 进一步探讨母爱与婴儿图式的相互作用。