The Relationship Between Facial Contact With a Pillow and Mood

Three studies examined the relationship between facial contact with a pillow and mood. In the first, 414 undergraduates described their face and body positions when sleeping and upon awakening, and their moods upon awakening. Results indicated that more negative moods were associated with increased facial contact with pillows. Then, 2 experiments manipulated participants' face and body positions while they lay down and listened to affectively neutral prose passages and musical selections. Participants evaluated the passages and music. Results of both experiments showed that increased facial contact with a pillow led to more negative evaluations. It is argued that these findings reflect effects of facial contact on mood, and are consistent with the facial feedback hypothesis. Possible alternative explanations are considered.