基于正念的干预与自我同情的关系：一项元分析

运用元分析方法对国内外有关基于正念的干预与自我同情的关系问题进行了探讨, 通过文献检索, 纳入文献65篇, 总样本量为8103。异质性检验发现, 选择随机效应模型比较合适; 敏感性分析显示, 使用One-study removed逐步删除异质性较高研究, 基于正念的干预与自我同情呈显著正相关; 次群体检验表明, 基于正念的干预与自我同情关系受对比方式的调节与影响, 但不受群体和测量工具的影响。研究结果表明, 正念对自我同情水平会产生不同程度的积极影响, 同时随着对比方式的不同对基于正念的干预与自我同情的关系会产生不同的调节作用, 而群体和测量工具对基于正念的干预与自我同情的关系并无调节效应。

Effects of mindfulness-based interventions on self-compassion: A meta-analysis

Both mindfulness and self-compassion have positive effects on mental health, and the relationship between them has always been the focus of researchers. And mindfulness and self-compassion are also closely related. Previous research has found that mindfulness can predict an individual's level of self-compassion, a component of which also includes mindfulness. However, different studies used the same two variables to measure, and the correlation coefficient between mindfulness and self-compassion was significantly different. Therefore, it is necessary to explore the reasons for the large correlation coefficient difference between mindfulness and self-compassion. In this study, meta-analysis method was adopted, combined with empirical research results from global research, to deeply explore the relationship between mindfulness-based interventions and self-compassion in different groups and different contrast ways, as well as the factors that affect the relationship between them.