Testing the REBT-I model in athletes: Investigating the role of self-confidence between irrational beliefs and psychological distress

Evidence suggests that, in the general population, instances of poor mental health have increased over recent years and are set to continue to grow. Athletes may experience a plethora of additional stressors, such as injury, de-selection, and competitive anxiety. Prior research has suggested that irrational beliefs may maladaptively influence an athlete’s wellbeing, but little is known about the role of self-confidence in these relationships. The present study aimed to examine the role which self-confidence plays as part of the REBT-I model in athletes. Broadly speaking, it was hypothesised that primary irrational beliefs would relate negatively to self-confidence through secondary irrational beliefs. In turn, self-confidence was hypothesised to relate negatively to competitive anxiety and depressive symptoms. Additionally, irrational beliefs were hypothesised to combine with low self-confidence to relate negatively to competitive anxiety and depressive symptoms. Four hundred and ten athletes (n = 227 females, Mage = 33.91 years, SD = 14.84) completed an online questionnaire pack assessing irrational beliefs, self-confidence, cognitive and somatic competitive anxiety, and depressive symptoms. Using path analysis, the tested hypothesised model demonstrated an excellent fit to the data. Findings demonstrate some support for the REBT-I model in that primary irrational beliefs predict competitive anxiety and depressive symptoms through secondary irrational beliefs. Results extend the REBT-I model by including self-confidence as a mediating factor between depreciation beliefs and competitive anxiety and depressive symptoms. Findings suggest practitioners should be aware of the role that irrational beliefs may have in negatively influencing self-confidence and subsequent depression symptomology in athletes.