Applying Buddhist Practices to Recovery: What I Learned From Skiing With a Little Buddha Wisdom |
| |
| Authors: | Jane Warren |
| |
| Affiliation: | Department of Professional Studies, University of Wyoming. |
| |
| Abstract: | The author describes how 5 Buddhist practices—enlightenment, compassion, acceptance, mindfulness/meditation, and the spiritual community—can serve as a foundation for an integrated recovery model that incorporates numerous perspectives from the 12‐step program of Alcoholics Anonymous. An application of the model illustrates how it is applied to real‐life recovery. |
| |
| Keywords: | Buddhism spirituality recovery meditation mindfulness |
|
|
