Applying Buddhist Practices to Recovery: What I Learned From Skiing With a Little Buddha Wisdom |
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| Authors: | Jane Warren |
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| Institution: | Department of Professional Studies, University of Wyoming. |
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| Abstract: | The author describes how 5 Buddhist practices—enlightenment, compassion, acceptance, mindfulness/meditation, and the spiritual community—can serve as a foundation for an integrated recovery model that incorporates numerous perspectives from the 12‐step program of Alcoholics Anonymous. An application of the model illustrates how it is applied to real‐life recovery. |
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| Keywords: | Buddhism spirituality recovery meditation mindfulness |
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