Treatment of neurotic sleep disorders with the use of V. E. Frank's logotherapy

V. E. Frankl's logotherapy is a useful method of treatment in the psychotherapy of neuroses. Its systematic approach to reorientation, the assistance it provides is adopting an optimistic outlook on life, and its dynamic character and comparative limitation in time make it ideal for outpatient therapy. Patients easily adopt its two recommendations, the "paradoxical intention" and "dereflection", and these have a capacity for overcoming symptoms. This frees the patient sufficiently to make it possible for him to deal with the causes of his crisis. Through analyzing his conflict with the environment he can arrive at a new synthesis and find a meaningful philosophy of life.