The effects of goal setting on rugby performance |
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| Authors: | Mellalieu Stephen D Hanton Sheldon O'Brien Michael |
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| Affiliation: | Department of Sports Science, University of Wales Swansea, Swansea SA2 8PP, United Kingdom. s.d.mellailieu@swan.ac.uk |
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| Abstract: | Goal-setting effects on selected performance behaviors of 5 collegiate rugby players were assessed over an entire competitive season using self-generated targets and goal-attainment scaling. Results suggest that goal setting was effective for enhancing task-specific on-field behavior in rugby union. |
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| Keywords: | goal‐attainment scaling performance rugby self‐generated targets |
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