Salvation through Relaxation: Proprioceptive Therapy and its Relationship to Yoga

Relaxation constitutes a primary feature of yoga as it is taught in the West today. However, typical modern practices have no precedent in the pre-modern yoga tradition, but derive largely from techniques of proprioceptive relaxation developed in nineteenth- and twentieth-century Europe and America. These techniques (along with their assumptions of the soteriological value of relaxation) in turn alter the theory and praxis of yoga itself, such that its fundamental enterprise is significantly modified. Does a transformation constitute a development or merely a corruption of the yoga tradition? This article considers the extent to which Modern Yoga fills the cultural space once occupied by ‘relaxationism’.