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焦虑调节:接受策略与表达抑制、认知重评策略之比较
引用本文:李雯,张大均,雷昌雄. 焦虑调节:接受策略与表达抑制、认知重评策略之比较[J]. 心理学探新, 2011, 0(4): 372-376
作者姓名:李雯  张大均  雷昌雄
作者单位:西南大学心理健康教育研究中心暨教育科学研究所;
摘    要:情绪调节策略研究已经成为近年来心理学研究的热点课题。回顾近十年来关于焦虑的情绪调节策略研究,重点介绍了其中有着新理念、新视角的情绪调节策略——接受策略,并将其与表达抑制和认知重评两种情绪调节策略进行对比,发现接受策略对于焦虑而言是一种有效的调节策略,而且初步得出其作用效果优于表达抑制策略,但可能不及认知重评策略。最后从情绪调节策略的研究趋势、情绪调节策略对心理治疗和心理健康教育等的潜在价值三个方面进行了探讨。

关 键 词:焦虑调节  接受策略  认知重评策略  表达抑制策略

Anxiety Regulation: Comparing the Strategy of Acceptance to Expressive Suppression and Cognitive Reappraisal
Li Wen Zhang Dajun Lei Changxiong. Anxiety Regulation: Comparing the Strategy of Acceptance to Expressive Suppression and Cognitive Reappraisal[J]. Exploration of Psychology, 2011, 0(4): 372-376
Authors:Li Wen Zhang Dajun Lei Changxiong
Affiliation:Li Wen Zhang Dajun Lei Changxiong (Research Center of Mental Health Education & Research Institute of Education,Southwest China University,Chongqing 400715)
Abstract:The research of emotion-regulation strategies has been a hot topic in psychological research in recent years.This review analyzed the research of emotion-regulation strategies about anxiety in recent ten years,mainly focused on introducing acceptance,a strategy of new idea and new perspective,and comparing it to expressive suppression and cognitive reappraisal,respectively.It was preliminarily found that acceptance was an effective strategy for anxiety regulation,and it was more effective than expressive su...
Keywords:anxiety regulation  acceptance  cognitive reappraisal  expressive suppression  
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