When food is more than nutrition: Understanding emotional eating and overconsumption

This research examines how more proximal or immediate goals of affect regulation impact goals of weight loss and maintenance. Findings suggest that both psychological and social factors play a role in eating behavior and food overconsumption. Specifically, the narratives of self‐identified emotional eaters reveal that negative emotion, prefactual thinking, and ruminative propensities play major roles in contributing to food‐related consumption. Additionally, emotional eating informants' consumption behavior is greatly impacted by the attitudes and behaviors of others. Several approaches for developing interventions for emotional eaters and furthering transformative research in obesity and overconsumption are discussed. Copyright © 2013 John Wiley & Sons, Ltd.