New Directions for Clergy Experiencing Stress: Connecting Spirit and Body

This paper describes an online course on self care based on current research on clergy stress by Francis et al. (Pastoral Sciences/Sciences Pastorales 24(2):101–120, 2005), motivation by Miller and Rollnick (2012), self compassion by Barnard and Curry (Pastoral Psychology 61(2):149–163, 2012), will power by Baumeister and Tierney (2011), and habits by Duhigg (2012). This practical theological learning experience connects body and spirit by integrating an authentic spirituality into one’s daily experiences of coping with stress. Students shared Google document journals about implementing spiritual practices and a stress-relieving habit. Self reflection and peer support fostered a practical theological process of change in their lived theology of values, beliefs, and spiritual practices. Espoused values and beliefs were incorporated into spiritual and self care practices fostering compassion. This lived theology of compassion revealed and counteracted embedded values and beliefs, notably about God’s judgment.