Using Judgmental Anchors to Establish Challenging Self-Set Goals Without Jeopardizing Commitment

We applied the decision-making literature on judgmental anchors to develop a strategy for establishing challenging self-set goals. In experiments involving the generation of uses for common objects, we demonstrated that introducing an arbitrary and unreasonably high anchor significantly increased the value selected as a self-set goal. Self-efficacy and task performance also increased subsequent to the introduction of a high anchor. These results of anchoring goals occurred without reducing the goal commitment that is associated with self-set goals. Moreover, when anchored self-set goals were compared to assigned goals, they were found to have similar levels of performance and greater goal commitment. Discussion focused on the implications of anchoring goals for the processes and outcomes related to assigned and self-set goal-setting situations.