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When east meets west: reflections on the use of Buddhist mindfulness practice in mindfulness-based interventions
Authors:Piyanjali de Zoysa
Affiliation:Department of Psychological Medicine, Faculty of Medicine, University of Colombo, Colombo, Sri Lanka
Abstract:The Western mental health profession has included Buddhist practices in its clinical applications, and Buddhisms’ contribution to mindfulness-based interventions (MBIs) could be considered as one of its main inputs. However, MBIs appear to depart in some key ways from their Buddhist origins whereby it may reduce its psychotherapeutic value and affect the accurate dissemination of the Buddhas’ teachings. This paper reflects on some of these departures, by firstly discussing the term mindfulness, which, as used in the MBIs, has a more restrictive meaning than that meant by the Buddha. Secondly, this paper discusses the usefulness of MBI therapists being knowledgeable in a range of meditation techniques, rather than in only a few. And thirdly, this paper discusses the usefulness of MBI therapists having a personal mindfulness practice of ones’ own, and concludes by suggesting that an explicit acknowledgement of the Buddha in the formation of the MBIs be considered.
Keywords:Mindfulness-based interventions  mindfulness-based psychotherapy  mindfulness  third wave of cognitive behaviour therapy  Buddhism
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