Interpersonal and intrapersonal links to body appreciation in college women: an exploratory model

Based on theory and findings from qualitative and quantitative research, we developed and investigated a model of positive body image. This model placed body appreciation in a mediating role, linking interpersonal (caregiver eating messages, adult attachment) and intrapersonal (perfectionism) variables to intuitive eating and depressive symptoms. Path analysis supported our model for 249 college women. Restrictive/critical caregiver eating messages, attachment anxiety, and discrepancy (maladaptive) perfectionism inversely predicted body appreciation, while order (adaptive) perfectionism positively predicted body appreciation. In turn, body appreciation positively predicted intuitive eating but not depressive symptoms. Body appreciation was upheld as a mediator: discrepancy perfectionism, attachment anxiety, and restrictive/critical caregiver eating messages inversely predicted intuitive eating largely through their negative connection with body appreciation. These findings underscore the importance of women's internalized messages about eating, weight, and relationships to their capacity to appreciate their body and respect it by eating according to its internal hunger/satiety cues.