Loss and human resilience

In this article we argue that humans are more resilient in the face of loss than has been previously believed. We begin by showing that historically the bereavement literature has tended to pathologize what are otherwise normal and natural reactions to loss. We then introduce a characterization of resilience during bereavement as the ability to maintain continuity in identity from pre- to postloss. We review various types of evidence consistent with this proposal, with a particular emphasis on the relationship between resilience and continuity in social identity. We then explore four possible mechanisms by which resilient individuals achieve identity continuity. We also attempt to extend the resilience-as-continuity link to the recent literature on continued bonds with the deceased and explore how this link manifests across different cultures. Finally, we review some implications of these formulations for psychotherapy with bereaved individuals.