Contextual interference effects on the acquisition and retention of fundamental motor skills

This study was designed to examine the effect of three practice models (repetitions, random, and combined) on the acquisition and retention of fundamental motor skills. 54 girls in Grade 4 were randomly assigned to the three different practice groups who practiced three skills of ball rolling, racket striking, and ball kicking. All subjects received pretests posttests, and a 3-wk, retention test. Performance was significantly improved during practice in the three groups for the three skills. The repetitions group performed better than the other two groups at the end of practice. The contextual interference effect in retention was only shown for the racket-striking skill, in which the random group was significantly better than the repetitions and the combined groups. An attempt was made to attribute that specific result to the special characteristics of the striking skill in this study as an open skill with which subjects had a previous experience.