Relationship between positive mental health and appreciation in Korean individuals

Appreciation is a key component of subjective well‐being and may contribute to positive mental health. Few studies have examined relationships between specific aspects of appreciation and the 3 dimensions of positive mental health, and thus, the aim of this study was to identify associations between aspects of appreciation and positive mental health. Appreciation and positive mental health were measured in 266 Korean university students (50% females) using the Appreciation Inventory and the Mental Health Continuum‐Short Form. The results obtained showed that Have Focus significantly predicted Emotional Well‐being; Have Focus and Loss/Adversity significantly predicted Social Well‐being and Have Focus, Expression and Nature/Daily Life significantly predicted Psychological Well‐being. The implications of results that might enable positive mental health to be enhanced are discussed.