A Pilot Randomized Controlled Trial of the Effects of Cognitive-Behavioral Therapy for Insomnia on Sleep and Daytime Functioning in College Students |
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| Authors: | Daniel J Taylor Marian R Zimmerman |
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| Institution: | University of North Texas; Texas Tech University; The University of Texas Health Science Center at San Antonio; Wilford Hall Ambulatory Surgical Center; Wright-Patterson Medical Center; VA Pittsburgh Healthcare System; University of North Texas, Department of Psychology |
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| Abstract: | The purpose of this study was to pilot test if cognitive behavioral therapy for insomnia (CBT-I) is an effective intervention for insomnia and daytime functioning in college students. College students’ developmental stage and lifestyle are significantly different than the general adult population, yet there have been no studies of CBT-I in this age group. |
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| Keywords: | cognitive behavioral therapy insomnia college |
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