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Cognitive Defusion Versus Thought Distraction in the Mitigation of Learned Helplessness
Authors:Hooper  Nic  McHugh  Louise
Affiliation:116.Department of Psychology, Middle East Technical University, Northern Cyprus Campus, Via Mersin 10, Kalkanli, Northern Cyprus, Turkey
;216.University College, Dublin, UK
;
Abstract:The Psychological Record - Recent research suggests that attempting to avoid unwanted psychological events is maladaptive. Contrastingly, cognitive defusion, which is an acceptance-based method for...
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