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Ashtang Yoga: For Attaining the State of Mindfulness
Authors:Roy  Gitanjali
Affiliation:1.Department of Psychology, Faculty of Education and Psychology, The Maharaja Sayajirao University of Baroda, Vadodara, Gujarat, India
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Abstract:Journal of Indian Council of Philosophical Research - The moment of engagement in experiencing every minute detail around you is mindfulness. It is focusing and refocusing from moment to moment to...
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