| Abstract: | Previous research regarding the effects of thinking about a happy moment on emotional experience has been equivocal. The discrepancies may be explained by different modes of thinking: systematically thinking about a happy moment versus mentally replaying the happy moment. Another explanation may involve the difference between the emotion of interest and the emotion of pleasantness, which are often erroneously grouped together under the broad concept of ‘positive affect.’ We hypothesized that systematically thinking about a happy moment would generate interest, whereas mental replaying would generate pleasantness. In an experimental setting, people who systematically analyzed a happy moment increased feelings of interest, while the level of pleasantness remained unchanged. In the alternative condition, people who mentally replayed a happy moment reported increased interest and pleasantness. At post-intervention, the replay group scored higher on pleasantness, but not on interest, relative to the analyze group. |
