The Use of Progressive Relaxation and Hypnosis in Counselling Secondary-School Pupils

Counselling methods involving progressive relaxation and hypnosis are sometimes regarded as being mysterious and alarmingly innovatory, particularly within the context of the secondary-school system. The implications for counselling practice of the use of such methods are considered. Some ways in which they have been used to help young people of secondary-school age are outlined. A number of illustrative case-studies are given, and a relatively unsuccessful case-study is included.