Contemporary Psychotherapy: Gold Mines and Land Mines

Psychotherapy has a rich past and great potential. However, psychotherapists should be aware of several areas of strength as well as some problem areas. Strengths include the benefits of a strong therapeutic alliance, a diverse range of theories, and quality research that documents the effectiveness of psychotherapy. Weaknesses include conflicting theories, financial matters, and misunderstandings between clinicians and researchers. Hopefully, mental health professionals can focus on mining the gold from the gold mines while also working to understand and disarm the land mines.