Personality and health habits

Abstract

Four hundred and fifty-five males and 523 females from a community sample participated in a study on the relationship between seven health practices (sleeping; breakfasting; snacking; being at good weight; smoking; alcohol consumption and physical activity) and seven personality factors (Neuroticism; Social Inadequacy; Rigidity; Hostility; Self-sufficiency; Dominance and Self-esteem).

It was found that the seven health habits did not constitute a homogeneous operationalization of a construct “positive lifestyle.” The intercorrelations between the different health practices were typically low. The results of MANOVAs and subsequent ANOVAs revealed small, but statistically significant differences between subjects reporting positive and those reporting poor health habits. The failure to find significant interactions with sex indicated that the results for males and females were generally similar. Neuroticism and hostility discriminated best between the groups with poor or good health behaviors. This held for sleeping, exercising, breakfasting daily and smoking. In addition, sporting people scored lower on social inadequacy and higher on self-esteem. Further, individuals who do not have a daily breakfast were more self-sufficient. Snacking individuals were generally less rigid and less dominant, but more hostile. In conclusion, most negative health habits were found to be associated with personality attributes which are intimately related to symptom reporting (neuroticism, hostility). Given the generally weak associations, it is concluded that, in order to obtain a more complete picture of the individual's psychosocial risk profile, lifestyle data should be collected together with information on the person's stress and his or her coping qualities.