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An ecological momentary assessment study of affectively-charged motivational states and physical activity
Affiliation:1. University of Southern California, Keck School of Medicine, Department of Population and Public Health Sciences, 1845 N Soto Street, Los Angeles, CA, USA;2. University of Southern California, Department of Psychology, 3620 S McClintock Ave, Los Angeles, CA, USA;1. AFIPS Research Group, Department of Teaching of Physical Education, Arts and Music, University of Valencia, Avenida dels Tarongers, 4, Valencia, 46022, Spain;2. Department of Physical Education, University of South Carolina, Blatt PE Center, 1300 Wheat Street, Office 218N, Columbia, SC, 29208, USA;3. Institute for Physical Activity and Nutrition, School of Health and Social Development, Deakin University, Locked Bag, 20000, Geelong, VIC, 3220, Australia;1. Queensland University of Technology, Australia;2. University of Queensland, Australia;1. Valoración del rendimiento deportivo, actividad física y salud y lesiones deportivas (REDAFLED), Department of Didactics of Musical, Plastic and Corporal Expression, Faculty of Education, University of Valladolid, 42004, Soria, Spain;2. Research Centre in Sports Sciences, Health Sciences and Human Development, CIDESD, CreativeLab Research Community, University of Trás-os-Montes e Alto Douro, 5001-801, Vila Real, Portugal;3. Department of Physical Education and Sports, Faculty of Education and Sport, University of the Basque Country, 01007, Vitoria-Gasteiz, Spain;4. Department of Didactics of Musical, Plastic and Corporal Expression, Faculty of Education and Sport, University of the Basque Country, 01007, Vitoria-Gasteiz, Spain;5. Evaluation and Data Department, Real Sociedad, 20014, Donostia – San Sebastián, Spain;1. Department of Psychology, School of Social Sciences, Heriot-Watt University, UK;2. Department of Kinesiology, East Carolina University, USA;3. Faculty of Health Sciences and Sport, University of Stirling, UK;4. Faculty of Health & Medicine, Lancaster University, UK;1. Department of Physical Education and Sport Sciences, National Taiwan Normal University, Taipei, Taiwan;2. Department of Kinesiology, University of North Carolina at Greensboro, NC, USA;3. Department of Sports Training Science-Athletics, National Taiwan Sport University, Taoyuan, Taiwan;4. Department of Sports Training Science-Combats, National Taiwan Sport University, Taoyuan, Taiwan;5. Institute for Research Excellence in Learning Science, National Taiwan Normal University, Taipei, Taiwan
Abstract:The physical activity (PA) intention-behavior gap has prompted researchers to explore other explanatory factors such as affective mechanisms which might better explain PA engagement. Affectively-charged motivations (e.g., desire, dread) are thought to influence the pursuit or avoidance of future behavior. This study examined whether affectively-charged motivations for PA changed across the day and were differentially associated with PA intensity. Participants (N = 60) wore ActiGraph GT3X accelerometers and answered EMA (M = 134.7 prompts/person) about affectively-charged motivations for upcoming PA using a 0-to-100-point scale (dread-excitement) in the morning, pre-activity, at-random, and evening for 14 days. Affectively-charged motivations for PA were lower in the morning and at-random compared to pre-activity (p = .004) and evening (p < .001). On average, individuals who rated morning affectively-charged motivations for PA 10-points higher engaged in 28 additional min/week of moderate-to-vigorous PA (p = .048). These findings suggest that affectively-charged motivations occurring in the morning may have greater salience for PA.
Keywords:Affectively-charged motivations  Physical activity  Ecological momentary assessment  Accelerometry
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