| Abstract: | A visual cognitive behavioral framework developed, with indirect literature support, from the author's practice depicts a polarized conflict between a rational side and an irrational side, named Igor. Each side's characteristics, reasoning, and methods of dealing with thoughts, feelings, and behaviors in panic/phobic disorders are described. Techniques of a group therapy approach include members sharing symptoms, fears, and escape behaviors; the therapist providing corrective information and role playing of each side; and therapist/members monitoring and supporting behavioral homework. Outcome measures appear to support desired simplicity, palatability, efficiency, and effectiveness. |
