PERMA and the building blocks of well-being |
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Authors: | Martin Seligman |
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Affiliation: | Psychology, University of Pennsylvania, Philadelphia, PA, USA |
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Abstract: | Seligman (2011) hypothesized that PERMA (Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment) are the elements of well-being. Goodman, Disabato, Kashdan & Kaufmann (2017) reported strong evidence that subjective well-being is the final common path of such elements and their data are entirely consistent with Seligman’s hypothesis. They argued, incorrectly however, that he suggested that PERMA constituted a different kind of well-being rather than just its building blocks. The complicated issue, one that transcends psychometrics, of how to decide on elements of well-being is discussed. |
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Keywords: | Well-being measurement PERMA SWB |
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