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Personal Performance Plan: Application of Mental Skills Training to Real-World Military Tasks
Authors:Steven DeWiggins  Brian Hite  Valerie Alston
Affiliation:Army Center for Enhanced Performance
Abstract:Recently, several authors have discussed the potential benefits of interdisciplinary cooperation between the military and the field of performance psychology. The purpose of this article is to build upon their suggestions by presenting a phased approach to mental skills training grounded in performance, learning, and military literature that can be applied to a wide variety of military tasks. After discussing the basis for the model's content, structure, and training approach, details of the mental training protocol are provided, a case example involving Army Infantry Soldiers is presented, and directions for future research and lessons learned are offered.
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