Out of Darkness: Reverberations of Trauma and its Creative Transformations

Traumatic experiences have a ripple effect, which continues throughout life and function as a powerful inner force that draws the survivor like a magnet to situations and events that allow him or her to work through pain; to give it shape, to release it, to express it to others, to make sense of it and to find some meaning in it. Self-expression through the creative arts can be one of the most effective means to healing. By externalizing what is experienced internally as overwhelming and fragmenting, and by fashioning it into a creative product, the artist brings the traumatic experience into the light of day for a new viewing. This enables reflection and integration of what is internally chaotic to be defined, mastered, and integrated into a coherent meaningful narrative. The artistic product, which can be shared with witnessing others, facilitates connection and fosters a healthy narcissism. The transformation of trauma into creative self-expression is illustrated here by an analysis of three generations of survivors—the author, her father, and her daughter—who each turned to the arts as a means of self-healing.