RESILIENCE,AGENCY, AND EVERYDAY LOJONG IN THE TIBETAN DIASPORA

ABSTRACT

Despite exposure to political violence, many Tibetans in the diaspora avoid framing past experience in terms of trauma. Instead, they deploy shared cultural understandings often infused with Buddhist doctrine, to reframe loss, violence and displacement. Drawing on 14 months of ethnographic research in Dharamsala, India conducted in the Tibetan language, this article investigates how Tibetans utilise everyday cultural wisdom framed by lojong (mind-training) teachings to cope with adversity. Here, compassion practices serve to orient members of the diaspora towards recovery even, and perhaps, especially, when they are struggling. In this article, I argue that this cultural form of resilience is better conceived of as a practice of agency than a mental health practice, despite a global interest in adapting meditation and mindfulness for use in clinical settings. This study also challenges theory on structural violence and social suffering, which tends to overemphasise victimhood, bypassing the ordinary (and extraordinary) ways that people find agency.