体育锻炼对大学生主观幸福感的影响:人际关系困扰和自尊的中介作用

为考察影响体育锻炼与主观幸福感关系的内在机制,该研究采用体育锻炼量表、自尊量表、人际关系综合诊断量表以及Campbell主观幸福感指数量表对521名高校大学生进行调查.结果显示:(1)人际关系困扰与体育锻炼、自尊及主观幸福感呈显著负相关,体育锻炼、自尊、主观幸福感两两之间均呈显著正相关;(2)人际关系困扰和自尊在体育锻...

The Effect of Physical Exercise on College Students'Subjective Well-being:The Mediation of Interpersonal Relationships Harassment and Self-esteem

Subjective well-being has always been an important variable for psychologists.In the study,the physical exercise rating scale,the interpersonal relationships harassment comprehensive diagnostic scale,the self-esteem scale and the Campbell happiness index scale were used to collect data,and a total of 521 questionnaires were collected.The results show that(1)the individual mediating effect of interpersonal relationships harassment and self-esteem is significant,and the mediating effect is about 31.00%;(2)The intermediary model is established,and the path from interpersonal relationships harassment to self-esteem is significant.The mediation effect is about 16.89%,and the direct effect is significant.This means that physical exercise can directly improve subjective well-being,and it can also improve subjective well-being by improving interpersonal relationships harassment and self-esteem.This study not only proves that physical exercise is a good practice,but also provides a theoretical basis for the improvement of subjective well-being,that is,to improve subjective well-being by improving interpersonal relationships harassment and self-esteem.