Center,Light, and Sound: The Psychological Benefits of Three Distinct Meditative Practices |
| |
Authors: | Daniel Gutierrez Jesse Fox Andrew W Wood |
| |
Abstract: | Meditation has been a popular topic in counseling and psychological research in recent years. However, other meditative practices have been gaining exposure recently of which counselors may not be aware. The current article provides a brief overview of 3 meditative practices: centering prayer, jyoti meditation, and acem meditation. The purpose of this article is to provide counselors with introductions to alternative meditative practices that may be otherwise overshadowed. |
| |
Keywords: | meditation centering prayer jyoti meditation acem meditation counseling |
|
|