糖尿病与睡眠的相互关系

人一生中有1／3的时间在睡眠中度过，睡眠质量直接关系到一个人的身体健康。睡眠时间过少或过多的人糖尿病患病率大大增加。糖尿病本身的病理、生理特点，严重影响患者的睡眠质量，睡眠质量又可以反过来影响糖尿病患者的血糖水平。有研究显示，糖尿病患者最佳睡眠时间为8小时。同时糖尿病患者中睡眠呼吸暂停综合征（OSAS）患病率高，0SA...

The Relationship of Diabetes and Sleep

In people＇s lifetime, one--third of the time is spent in sleep, the quality of sleep directly related to people＇s health. The prevalence of diabetes is greatly increased in those who sleep too little or too much. Diabetes＇ pathology and physiology characteristic will seriously impact the patients＇ quality of sleep, meanwhile, quality of sleep can adversely af- fect the blood glucose level of patients with diabetes mellitus（DM）. Researchers have shown that the best sleep time is 8 hours. In patients with diabetes, the incidence of sleep apnea syndrome （OSAS） is higher, vice versa. This paper will tell us the relationship of sleep time and diabetes, reason of the diabetes sleep disorder, the influence of sleep disorder on blood glucose level, and the treatment of insomnia.