Positive Evaluations Expressed Through Original Stories: An Intervention to Promote Resilience in Japan1

This study aimed to design a program incorporating a narrative perspective that promotes resilience. A program was implemented that conveys an appreciation for the internal qualities of a familiar other person through the creation of a story about them. The experiment was conducted with 36 pairs of women; each pair had a “giver” and a “recipient.” The giver created a story that praised the “good points” of the recipient. There were significant increases in recipients' scores on measures of resilience, self-esteem, and sense of acceptance of the giver. Additionally, the use of a story can help expand the interpretative ability of receiving and expressing praise.