Positioning Implicit Theories of Well-Being Within a Positivity Framework

Two studies with 230 and 363 Canadian undergraduate students tested the relationship between incremental theories of well-being (i.e., beliefs regarding the malleability of well-being) and a positive mental outlook. In Study 1, incremental theories of well-being were associated with Prioritizing Positivity (purposely incorporating pleasant activities into one’s daily routine) and showed a positive relationship with several other indicators of positive mental functioning (e.g., intrinsic motivation, eudaimonic motivation). In Study 2, incremental theories of well-being were associated with Positivity (viewing life and experiences with a positive outlook) and were positively correlated with additional indicators of positive mental functioning (e.g., harmony in life, self-compassion). In both studies, the relationship between incremental theories of well-being and both hedonic and eudaimonic well-being held true across different measures. A synthesis of major results using a Bayesian meta-analytic procedure suggested a moderate association between an incremental well-being mindset and well-being. Results of these studies help to situate incremental views toward well-being within a broad positivity framework, and to expand the nomological web of correlates of implicit theories of well-being.     

Nature connectedness: Associations with well-being and mindfulness

Wilson’s (1984)biophilia hypothesis predicts that people’s psychological health is associated with their relationship to nature. Two studies examined associations among nature connectedness, well-being, and mindfulness in samples of undergraduate students while socially desirable responding was controlled. Significant associations emerged among measures of nature connectedness and indices of well-being (in Study 1 and Study 2) and mindfulness (in Study 2). Results are discussed in relation to possible mediators and moderators of the association between nature connectedness and mental health.     

Meaning in Nature: Meaning in Life as a Mediator of the Relationship Between Nature Connectedness and Well-Being

Research has established nature connectedness as a reliable correlate of well-being. In the current research, we examined whether meaning in life mediated the association between nature connectedness and well-being. In Study 1, 311 undergraduates completed multiple measures of nature connectedness, multiple measures of meaning in life, and multiple measures of well-being. Mediational analyses revealed that meaning in life fully mediated the association between nature connectedness and well-being. In Study 2, we examined whether mediation of the association between nature connectedness and well-being by meaning in life could be demonstrated alongside a previously documented mediation of the association between religiousness and well-being by meaning in life. Undergraduates (N = 227) completed measures of nature connectedness, religiousness, meaning in life, and well-being. Mediational analyses revealed that meaning in life fully mediated both the association between nature connectedness and well-being and the association between religiousness and well-being.     

Implicit Theories of Well-Being Predict Well-Being and the Endorsement of Therapeutic Lifestyle Changes

The current studies investigated whether beliefs concerning the malleability or immutability of well-being (i.e., incremental and entity implicit theories of well-being, respectively) are predictive of hedonic and eudaimonic well-being and of the endorsement of activities conducive to well-being. Studies 1 and 2 demonstrated that, relative to entity theory endorsement, the endorsement of an incremental theory of well-being predicted greater hedonic and eudaimonic well-being. Moreover, regression analyses showed that these associations remained when including scores on measures of socially desirable responding, implicit theories of ability, and related variables of striving for personal growth, hope, and character strengths usage. Study 3 showed that greater endorsement of an incremental theory of well-being predicted greater perceived utility of well-being activities. Study 4 showed that an experimentally-induced incremental theory of well-being caused greater endorsement of well-being activities than an experimentally-induced entity theory of well-being. These findings suggest that amenability toward, and responsiveness to, existing well-being interventions may be fostered by an incremental theory of well-being. Furthermore, they suggest that cultivating an incremental mindset regarding well-being may facilitate adaptive functioning and, thereby, serve as a well-being intervention.     

An Extended Replication Study of the Well-Being Intervention,the Noticing Nature Intervention (NNI)

Journal of Happiness Studies - The current study is an expanded replication study examining the efficacy of a modified version of Passmore and Holder’s (2017) nature-based well-being...