Understanding Happiness: A Look into the Chinese Folk Psychology

This qualitative study using a folk psychology approach explored what Chinese people think about happiness. One hundred and forty-two undergraduate students wrote free-format essays in response to a simple open-ended question, “What is happiness?” Using thematic analysis, four main themes were found. (1) Happiness can be defined in terms of (a) a mental state of satisfaction and contentment; (b) positive feelings/emotions; (c) a harmonious homeostasis; (d) achievement and hope; and (e) freedom from ill-being. (2) Happiness is a harmonious state of existence, under the following conditions: (a) the individual is satisfied or content; (b) the individual is the agent of his own happiness; (c) spiritual enrichment is emphasized more than material satisfaction; and (d) the individual maintains a positive outlook for the future. (3) The relationship between happiness and unhappiness is dialectical. These two distinct entities are locked in a never-ending relationship of interdependence: each depends on the other for contrast and meaning. Moreover, this relationship between the two opposites is also dynamic and constantly changing. (4) Happiness can be achieved, provided that one has the following abilities: (a) the wisdom of discovery; (b) the wisdom of contentment and gratitude; (c) the wisdom of giving; and (d)the wisdom of self-cultivation. These themes were discussed in the contexts of Chinese philosophical and folk views of happiness.     

Age Differences in Perceived Positive Affect, Negative Affect, and Affect Balance in Middle and Old Age

Meta-analysis was used to synthesize findings from 125 studies on age differences in positive affect, negative affect, and affect balance. We found a small age-associated decline of positive affect and affect balance, and a small age-associated increase of negative affect. In addition, a quadratic age trend emerged, showing stronger declines of positive affect and stronger increases of negative affect in older subjects. Looking at changes of specific emotions, we found an age-associated decline of those positive and negative feelings that are associated with high arousal (e.g., feeling excited or upset), and an age-associated increase of positive and negative low-arousal emotions (e.g., feeling relaxed or depressed). Furthermore, older adults from the former communist Eastern European countries showed the strongest age-associated decline of positive affect and the strongest age-associated increase of negative affect. We conclude that age-associated losses in the oldest old and economic hardship make the optimization of subjective well-being increasingly difficult.     

Are the Russians as Unhappy as they say they are?

Since the 1980s, several polls in Russia have included questions about happiness. The responses to these questions were quite similar. Average happiness was low in comparison to other nations and declined over time. Ten years after the fall of communism Russians are less happy than during the communist period.There are doubts about the validity of these self-reports. One source of doubt is that these data may not reflect Russians' self-appraisals adequately, due to distortions in translation and a differential response bias. A second misgiving is that true discontent could be rather superficial, and be largely due to unfavorable comparison with the West and folklore of negativism.These qualms are checked in this article. It appears that the Russians are as unhappy as they say they are, and that they have good reasons to be so. The current unhappiness is not due to the Russian national character, but has more to do with the troublesome transitions taking place in Russian society.     

Happiness: Classic Theory in the Light of Current Research

Happiness is an eternal concern of philosophy and social science. Several classic intuitions about happiness get some support by the results of modern empirical research, not least, expectations about positive effects of technological development and individualization. The data do not confirm dismal predictions about anomic unhappiness. Though social development and transformation is ambivalent, the overall balance seems to be positive in modern societies.     

Valuing Happiness is Not a Good Way of Pursuing Happiness,but Prioritizing Positivity is: A Replication Study

Numerous studies confirm the merits of positive psychology. However, an emerging literature brings nuances, with one particular question concerning the impact of pursuing happiness: is this always positive? Some data suggest that an excessive level of valuing happiness may partly diminish the happiness felt, but that prioritizing positivity may increase subjective well-being. The aim of the present study was to replicate these findings. Participants (N = 683, 75% female) completed the prioritizing positivity scale (PPS) and the valuing happiness scale (VHS), as well as four well-being scales: the subjective happiness scale (SHS), the satisfaction with life scale (SWLS), the psychological well-being scales (PWB) and the center for epidemiological studies – depression (CES-D). Regression analyses showed that prioritizing positivity was positively associated with subjective happiness, life satisfaction and psychological well-being, but that it was negatively linked to depression. Opposite results partly emerged for valuing happiness. This cross-sectional study confirms that the way people pursue happiness, by prioritizing positivity or valuing it, may promote or partly hinder well-being.     

Residential Mobility Fosters Sensitivity to the Disappearance of Happiness

We conducted two studies to examine the hypothesis that residential mobility would evoke anxiety and foster sensitivity to signs of disapproval, such as the disappearance of happiness. American and Japanese participants were asked to watch happy-to-neutral movies and sad-to-neutral movies and judge the point at which they thought that their initial expressions had disappeared. We found that, regardless of cultures, participants who had experienced frequent moving (Study 1) and those asked to imagine and describe a mobile lifestyle of frequent moving (Study 2) judged the disappearance of happy faces faster than those who did not experience or imagine frequent moving. Our results were also in line with the previous finding in which Japanese were more vigilant than Americans in regards to the disappearance of happy faces. Moreover, we found that imagining a mobile lifestyle made participants feel more concerned than when imagining a stable lifestyle. The implications for the social skills needed for people in the globalising world are discussed.     

Awe and meaning: Elucidating complex effects of awe experiences on meaning in life

Research on the experience of awe suggests that awe has positive impacts on outcomes like life satisfaction and belongingness. No published work, however, has reported effects of awe on the experience of meaning in life. We reasoned that awe might have complicated effects on meaning. On the one hand, many awe experiences likely contain a positive flavor that contributes to both awe and general positive affectivity (happiness). Positive affectivity has a robust positive effect on meaning in life, suggesting that positive awe experiences might increase meaning. At the same time, however, awe experiences lead to a diminished self that reflects feelings of smallness and insignificance, which might negatively predict meaning. We thus hypothesized that awe experiences can, in some contexts, produce competing indirect effects on judgments of meaning in life through happiness and small-self feelings. The results of five studies (N = 1,690) supported these predictions.     

Castañeda’s Moral Theory and Globalization

This paper examines the moral theory presented by Castañeda in his 1974 book The Stucture of Morality and illustrates its usefulness in dealing with some intercultural phenomena concerning women and children rights which globalization has brought to the fore. In particular, Castañeda’s crucial distinction between moral codes and the moral ideal is highlighted. Moreover, the role that freedom and happiness play in his framework is discussed and further elaborated by appealing to Berlin’s distinction between negative and positive freedom and current empirical studies on happiness.     

Finding happiness in negative emotions: An experimental test of a novel expressive writing paradigm

Positive emotions are evoked on seeing one's favorite person. To investigate the psychological and physiological responses accompanying these positive emotions, we simultaneously recorded various parameters such as the mood state, heart rate, skin conductance level (SCL), serum levels of catecholamines, and proportions of T cells and natural killer (NK) cells among the lymphocytes while participants viewed films featuring their favorite persons. The participants reported that they felt better and invigorated; in addition, SCL and proportion of NK cells in peripheral blood increased significantly, and these physiological changes were positively correlated. These results suggest that positive emotions elicited on seeing a favorite person may lead to psychological and physiological activation and, more importantly, may promote health.

A cheerful heart is good medicine, but a crushed spirit dries up the bone (Proverbs 17 : 22; New International Version)