The use of the large-scale integrated sensor (LSI) to estimate energy expenditure

The relationship between activity counts from the large-scale integrated sensor (LSI), placed at the hip and ankle, and heart rate-estimated energy expenditure was examined in three nonobese males during three conditions: normal morning activities, a 1-mi walk, and a 2-mi walk. Results showed that estimated caloric expenditure was related to activity counts for both monitoring placements, with correlations between counts and energy expenditure exceedingr=.90. These results show that energy expenditure in the activities sampled can be reliably estimated using activity monitors.This research was supported in part by a grant provided by The John D. and Catherine T. MacArthur Foundation Research Network on the Psychobiology of Depression, Clinical Research Center Grant 5-30915 from the NIMH, and Grant HD 16411 from the NICHD awarded to Dr. Epstein.     

Decline in executive control during acute bouts of exercise as a function of exercise intensity and fitness level

Studies on the effects of acute bouts of cardiovascular exercise on cognitive performances show contradictory findings due to methodological differences (e.g., exercise intensity, cognitive function assessed, participants’ aerobic fitness level, etc.). The present study assessed the acute effect of exercise intensity on cognition while controlling for key methodological confounds. Thirty-seven participants (M_age = 23. 8 years; SD = 2.6) completed a computerized modified-Stroop task (involving denomination, inhibition and switching conditions) while pedalling at 40%, 60% and 80% of their peak power output (PPO). Results showed that in the switching condition of the task, error rates increased as a function of exercise intensity (from 60% to 80% of PPO) in all participants and that lower fit individuals showed increased reaction time variability. This suggests that acute bouts of cardiovascular exercise can momentarily alter executive control and increase performance instability in lower fit individuals.     

Positive affect and physical activity: Testing effects on goal setting,activation, prioritisation,and attainment

Objective: The present research tested whether incidental positive affect promotes pursuit of physical activity goals. Four key features of goal pursuit were examined – setting physical activity goals (Study 1), goal activation (Study 2), and goal prioritization and goal attainment (Study 3).

Design: Participants (N_s = 80, 81, and 59, in Studies 1–3, respectively) were randomized to positive affect (joy, hope) or neutral affect (control) conditions in each study.

Main Outcome Measures: Questionnaire measures of goal level, goal commitment, and means selection (Study 1); a lexical decision task indexed goal activation (Study 2), a choice task captured goal prioritization and MET minutes quantified goal attainment (Study 3).

Results: Study 1 showed that positive affect led to a greater number of intended physical activities, and that joy engendered greater willingness to try activities. In Study 2, a positive affect induction led to heightened activation of the physical activity goal compared to the control condition. The joy induction in Study 3 led to greater physical activity, and a trend towards greater goal prioritization.

Conclusion: These findings suggest that positive affect enhances the pursuit of physical activity goals. Implications for health behavior theories and interventions are outlined.     

The Impact of Exercise on Hormones Is Related to Autonomic Reactivity to a Mental Task

This study examined the effects of an acute physical stressor on salivary testosterone (Tsal) and cortisol (Csal) and their relationship with the autonomic responsiveness to a mental task in fit young men (n = 30). Salivary testosterone (Tsal) and cortisol (Csal) levels were determined before and after a maximal bicycle exercise. Heart rate (HR) and skin conductance levels (SCL) were continuously recorded before, during, and after a Stroop task. Tsal and Csal levels diminished while HR and SCL increased in response to stressors in all the sample. When subjects were distributed in function of their endocrine response to the physical stressor, high Tsal responders showed higher HR reactivity than low responders, and high Csal responders showed higher SCL reactivity and lower reaction time in the Stroop task. These results show that the influence of an acute physical stressor on hormones is associated with the autonomic responses to a mental task.     

品管圈对卒中偏瘫患者肢体功能锻炼的效果观察

探讨品管圈活动在卒中偏瘫患者肢体功能锻炼中的应用效果。将66例患者随机分为对照组（常规锻炼组）和试验组（品管圈组）,分别行不同模式的功能锻炼。采用康复护理日常生活活动（RNADL）量表分别对其日常生活活动能力（ADL）进行评定。试验组自理能力高于对照组,差异有统计学意义（P〈0．01）,且其依从性与对照组比较,差异有统计学意义（P〈O．05）。品管圈有助于提高卒中偏瘫患者功能锻炼的依从性。     

Defining features of unhealthy exercise associated with disordered eating and eating disorder diagnoses

ObjectivesThe current study sought to compare different features of unhealthy exercise on associations with disordered eating and their ability to identify individuals with eating disorders. A secondary aim of the study was to compare prevalence and overlap of different aspects of unhealthy exercise and potential differences in their gender distribution.DesignCross-sectional epidemiological study.MethodsA community-based sample of men (n = 592) and women (n = 1468) completed surveys of health and eating patterns, including questions regarding exercise habits and eating disorder symptoms.ResultsCompulsive and compensatory features of exercise were the best predictors of disordered eating and eating disorder diagnoses compared to exercise that was excessive in quantity. Further, compulsive and compensatory aspects of unhealthy exercise represented overlapping, yet distinct qualities in both men and women.ConclusionsIncluding the compulsive quality among the defining features of unhealthy exercise may improve identification of eating disorders, particularly in men. Results suggest that the compensatory aspect of unhealthy exercise is not adequately captured by the compulsive aspect of unhealthy exercise. Thus, interventions that target unhealthy exercise behaviors among high-risk individuals, such as athletes, may benefit from addressing both the compulsive and compensatory aspects of unhealthy exercise. Future prospective longitudinal studies will aid in determining the direction of the association between these features of unhealthy exercise and the onset of eating pathology.     

Emphasizing appearance versus health outcomes in exercise: The influence of the instructor and participants’ reasons for exercise

The objectifying nature of exercise environments may prevent women from reaping psychological benefits of exercise. The present experiment manipulated self-objectification through an exercise class taught by an instructor who emphasized exercise as either a means of acquiring appearance or health outcomes. The purpose of this study was to test for interactions between the class emphasis and participants’ reasons for exercise (i.e., appearance, health) predicting participants’ state self-objectification, state social physique anxiety, exercise class enjoyment, and future intentions of returning to a similar exercise class. Results, obtained via pre- and post-exercise questionnaires, revealed a significant interaction between class emphasis and health reasons for exercise predicting state self-objectification. Participants with lower health reasons for exercise reported greater state self-objectification in the appearance-focused class compared to those with higher health reasons for exercise. Adopting stronger health reasons for exercise may buffer exercise participants from the more objectifying aspects of the group exercise environment.     

Sociocultural correlates of compulsive exercise: is the environment important in fostering a compulsivity towards exercise among adolescents?

Sociocultural factors hypothesised to be influential in eating disorders were assessed for their relationship with compulsive exercise. A sample of 828 adolescent boys and girls completed measures assessing sociocultural messages to change body shape as well as pressure to be thin, and also measures of compulsive exercise and disordered eating. Results showed that the sociocultural influences differed slightly between boys and girls. Hierarchical regressions showed that, after controlling for disordered eating and BMI, messages to become more muscular and media pressure to be thin significantly predicted compulsive exercise in boys, while the same regression in girls reported only media pressure to be thin as a significant predictor of compulsive exercise. These findings demonstrate the influence of the media in boys’ and girls’ compulsive exercising, as well as highlight the influence of body shape messages to become more muscular on boys’ compulsive exercise.     

《论语》开篇发覆

"子日:学而时习之,不亦说乎?有朋自远方来,不亦乐乎?人不知而不愠,不亦君子乎?"<论语>开篇这三句平直易解的话,由于缺失具体语境,在孔子身后的数千年间,语义泛化,被加以最通俗、最一般的解释.学就是学习,习就是温习或复习.由此也产生了"学习"一词.并且,"不亦乐乎"也化为习用的成语,"有朋自远方来"也成为欢迎远道而来的友人的套话.本文运用本证式的语句互见法,以<论语>证<论语>,首先对这三句话的几个关键词进行了考证.考证结果认为,"学"字,大多是指为了干政"复礼"而进行的学习,"习"是演习与实践之意,"时"则是"适时"之意.又根据前人的训释,将"朋"解为"众".与上述考证结果相应,笔者还从<论语·子路>篇所云"叶公问政,子日:近者说,远者来"一句发现了理解<论语>开篇语境的密码.这就是"问政"的"政"字.关于这句话与<论语>开篇的联系,历来无人揭示,因而也就无法准确把握<论语>开篇的语境.由于这一发现,<论语>开篇豁然开朗,孔子说这句话不是无的放矢,而是对为政者言为政.     

运动习惯与社区老年人认知功能的关系

为评估社区老年人运动习惯与认知功能的关系,在北京市通过分层、方便取样的方法选取60岁以上的老年人732名,采用自编调查表收集一般人口学资料及运动习惯情况（包括有无运动习惯,运动频率,运动持续时间）,使用简明精神状态评估量表（MMSE）和北京版蒙特利尔认知评估量表（MoCA-BJ）评估认知功能。结果发现：（1）运动组整体认知功能及视空间定向能力得分均高于无运动组;（2）有无运动习惯可正向预测整体认知功能及视空间定向能力得分;（3）运动持续10年及以上组整体认知功能得分高于运动持续10年以下组。结果表明：相对于无运动习惯的社区老年人,有运动习惯的社区老年人的整体认知功能及视空间定向能力更好;运动持续年数较长,对社区老年人的认知功能起到促进作用。