Stress Management for College Students: An Experiential Multi-Modal Approach

This quasi-experimental study evaluated the effectiveness of a multi-modal experiential stress management course for college students. Experiential approaches included yoga, mindfulness hiking, and equine-assisted stress management activities. Univariate analysis of covariance revealed significantly lower perceived stress for the experimental group at the conclusion of the stress management course. Repeated measures univariate analysis of variance revealed that the stress management course significantly reduced present moment stress over time and that equine-assisted activities were as effective as yoga and mindfulness hiking in reducing student stress.     

Learner-Centered Counseling Theory: An Innovative Perspective

One of the most useful tools counselors possess is a consistent, effective theoretical orientation. Yet, counselors often experience theory as an academic-only enterprise, rather than a skill-set informed by reason and empiricism. This article presents an alternative approach to learning and harnessing the power of theory to impact clients’ lives.     

Creativity in Teaching Case Conceptualization Skills: Role-play to Show the Interconnectedness of Domains

Case conceptualization is an important skill for counselors to master in order to meet treatment needs of clients. Some students struggle while learning this skill, as it requires advanced cognitive complexity, reflection skills, and affective awareness. Further, it is difficult for developing counselors to understand the interconnectedness of clients’ presenting problems, history, and strengths to form a holistic case conceptualization. The authors of this article describe a role-play for teaching the complexity of case conceptualization, in which students role-play various perspectives of psychosocial information and process the experience to create a holistic conceptualization. Activity steps are outlined with examples, and process questions to facilitate classroom discussion are included. Suggestions for implementation are also provided.     

Whose Line Is It,Anyway? Using Improvisational Exercises to Spark Counselor Development

New counselors often struggle to respond to the unpredictability and ambiguity inherent in clinical interactions. Improvisational acting exercises can be used to help counselors-in-training become more comfortable thinking on their feet. By creating a safe environment for students to engage in extemporaneous expression, educators can model ways of developing rapport while helping students increase their sense of interactional self-efficacy. This article describes the benefits of using improvisational exercises in the classroom to encourage spontaneity, experimentation, and self-reflection. Example exercises that may be incorporated into counselor education courses are provided.     

Building Solutions in Youth: Evaluation of the Human–Animal Resilience Therapy Intervention

The effectiveness of the human-animal resilience therapy (HART) intervention was examined using a randomized comparison group design with youth ages 10–18 (n = 29). Paired samples t-test analyses revealed statistically significant differences between pretest and posttest scores for anxiety, depression, and disruptive behavior inventories for participants in both the treatment and comparison groups. No significant differences were found for the self-concept or anger inventories. An analysis of variance on gain scores of the treatment and comparison groups revealed no between group differences. The implications of the findings are discussed.     

视觉注意离散性的实验范式

注意离散性是注意间歇性地采集外界信息的特性。文章综述了视觉注意离散性的4种实验范式:(1)车轮错觉范式,刺激强度大、实验条件少、被试任务量小,较早地证实了视觉注意的离散性;(2)视觉探测范式,同时观察了被试的行为表现与电生理信号,确定了视觉注意离散性与神经振荡的关联;(3)线索靶子范式和视觉搜索范式,通过系统地变化SOA大幅提高了行为数据的时间分辨率,直观地探测到注意离散性调制的行为振荡。     

松-紧文化:跨文化心理学研究的新维度

松-紧文化是跨文化心理学研究的新维度,它发轫于人类学的文化田野考察,致力于刻画不同文化间社会规范强度和对偏差行为宽容程度的结构性特征.松-紧文化有其较为明确的概念定义和成因,以及在国家、区域和个体层次上的测量方法.松-紧文化已广泛运用于自我、人格、心理健康与幸福感、判断与决策、创新、脑认知神经和基因、恐怖主义与社会和谐等心理学基础和应用研究主题之中.未来研究可进一步甄别细分社会规范中的描述性规范和命令性规范,并综合吸收其它研究视角的长处.     

潜变量建模的贝叶斯方法

贝叶斯统计是统计学的两大流派之一,近年来贝叶斯统计在社会及行为科学领域日益流行。鉴于国内心理学界对贝叶斯统计应用仍不广泛,本文尝试从非技术性的角度对贝叶斯统计用于潜变量建模的过程进行简要介绍。主要涉及贝叶斯与频率论在统计学基本概念上的对比;贝叶斯统计的基本原理和分析过程。最后以一个验证性因子分析为例,简要介绍贝叶斯统计用于潜变量建模的分析过程。希望本文能为国内心理学者进行潜变量建模提供新的视角。     

经验现象学心理学:乔治对胡塞尔现象学的继承与发展

美国现象学心理学家阿米多·乔治基于科学和心理学视角所提出的经验现象学心理学是对胡塞尔现象学的继承和发展。这表现为:在批判对象上,从胡塞尔的反二元论细化为反自然科学心理学;在出发点和基本原则上,将胡塞尔的生活世界、意向性、还原等概念从超验层面放置到经验层面;在研究方法上,从胡塞尔的描述还原过程转向具体的描述现象学心理学方法。本质上,乔治的经验现象学心理学与胡塞尔的现象学一脉相承,不仅完美地展示了后者的基本原理,更在具体概念和操作应用上充实且超越了后者。     

Meaning in life and adjustment to daily stressors

People perceive their life as meaningful when they find coherence in the environment. Given that meaning of life is tied to making sense of life events, people who lack meaning would be more threatened by stressful life events than those with a strong sense of meaning in life. Four studies demonstrated links between perceptions of life’s meaningfulness and perceived levels of stress. In Study 1, participants with lower levels of meaning in life reported greater stress than those who reported higher meaning in life. In Study 2 and Study 3, participants whose meaning in life had been threatened experienced greater stress than those whose meaning in life had been left intact. In Study 4, anticipation of future stress caused participants to rate themselves higher on the quest for meaning in life. These findings suggest that perceiving life as meaningful functions as a buffer against stressors.