An emotional processing writing intervention and heart rate variability: the role of emotional approach

Expressing and understanding one's own emotional responses to negative events, particularly those that challenge the attainment of important life goals, is thought to confer physiological benefit. Individual preferences and/or abilities in approaching emotions might condition the efficacy of interventions designed to encourage written emotional processing (EP). This study examines the physiological impact (as indexed by heart rate variability (HRV)) of an emotional processing writing (EPW) task as well as the moderating influence of a dispositional preference for coping through emotional approach (EP and emotional expression (EE)), in response to a laboratory stress task designed to challenge an important life goal. Participants (n?=?98) were randomly assigned to either EPW or fact control writing (FCW) following the stress task. Regression analyses revealed a significant dispositional EP by condition interaction, such that high EP participants in the EPW condition demonstrated higher HRV after writing compared to low EP participants. No significant main effects of condition or EE coping were observed. These findings suggest that EPW interventions may be best suited for those with preference or ability to process emotions related to a stressor or might require adaptation for those who less often cope through emotional approach.     

Not leaving the conversation behind: approaching a decade of teaching reflective journal writing at a liberal arts college

Approaching a milestone in his teaching career, the author set out to document his observations on mentoring reflective journal writing with the aims of capturing his own learning journey and providing insights into future practice. Such recollections of teachers’ learning from experience in the higher education context have been subject to relatively little investigation. Some key points emerge: reflective journal writing is considered fundamental to advancing the core principles of the liberal arts tradition, specifically by allowing students to articulate their understanding of the more abstract concepts fundamental to undergraduate learning. Over time, mentoring of journal writing can provide rich individual and collective portraits of learner development. At the heart of this discussion is the belief that the ‘art’ of mentoring good journal writing lies in taking cues from the students, and acknowledging and incorporating their insights and first-hand experience of the process into classroom instruction. It is hoped that these reflections may be beneficial for teachers beginning or continuing their reflective journal mentoring.     

Reflective boot camp: adapting LEGO® SERIOUS PLAY® in higher education

This qualitative study investigates the experiences of using an adaptation of LEGO® SERIOUS PLAY® as a reflective practice pedagogy with occupational therapy graduate-level students and faculty. LEGO® SERIOUS PLAY® is an innovative facilitated methodology that uses brick-building and metaphoric storytelling as a form of communication and problem-solving. Participants engaged in a four-step kinesthetic experience as a means to achieve a serious objective. Results of the study indicated affirmative participant outcomes that included: accelerated group cohesion; an appreciation for inclusive learning where student voice was amplified; a language for emotional content and deeper meaning-making; and an experiential process using materials that appealed to various learning styles. A small number of participants experienced minor tension with the process provoking unanticipated reflective learning. The results of this study indicate that using the kinesthetic brick modeling methodology for reflective practice is a promising higher education pedagogical option.     

Dreaming and waking: similarities and differences revisited

Dreaming is often characterized as lacking high-order cognitive (HOC) skills. In two studies, we test the alternative hypothesis that the dreaming mind is highly similar to the waking mind. Multiple experience samples were obtained from late-night REM sleep and waking, following a systematic protocol described in Kahan (2001). Results indicated that reported dreaming and waking experiences are surprisingly similar in their cognitive and sensory qualities. Concurrently, ratings of dreaming and waking experiences were markedly different on questions of general reality orientation and logical organization (e.g., the bizarreness or typicality of the events, actions, and locations). Consistent with other recent studies (e.g., [Bulkeley and Kahan, 2008] and [Kozmová and Wolman, 2006] ), experiences sampled from dreaming and waking were more similar with respect to their process features than with respect to their structural features.     

维吾尔语发展性阅读障碍儿童的高频词词典通达

采用启动条件下的图片命名任务,比较维吾尔语发展性阅读障碍儿童和正常儿童高频词词典通达过程。结果发现：反应时上,正常组在SOA为60ms 时,出现了整词启动效应,而SOA为100ms时,出现了整词和音节启动效应;障碍组在不同启动条件下都没有出现启动效应;错误率上,障碍组出现了整词和音节干扰效应;正常组出现了整词促进效应;在所有启动条件下,障碍儿童的图片命名反应时都比正常儿童慢。结果说明,维吾尔语阅读障碍儿童由于其心理词典中高频词的形-音联结薄弱,而存在词典通达落后。     

Early differentiation between drawing and writing in Chinese children

Children under 3½ years of age or so are often thought to produce the same types of scribbles for writing and drawing. We tested this idea by asking Chinese 2- to 6-year-olds to write and draw four targets. In Study 1, Chinese adults judged the status of the productions as writings or drawings. The adults performed significantly above the level expected by chance even with the productions of 2- to 2½-year-olds. In Study 2, we examined specific characteristics of the children’s writings and drawings. Although the younger children’s scribbles bore little resemblance to the correct characters, they tended to be smaller, sparser, and more angular than their artwork, with less filling in. Differences were also found in paper use and implement use. Children did not appear to distinguish writing from drawing for their own names before they did so for other targets.     

Testing the benefits of expressive writing for workplace embitterment: a randomized control trial

Clinicians working in occupational health services often recognize features of embitterment in organizations; however, research on interventions for embitterment are scarce. The present study aimed to assess the effectiveness of an expressive writing intervention on working adults who experience workplace embitterment. Employing a randomized control trial we sought to test an expressive writing intervention for its effects on reducing embitterment, work-related rumination and sleep quality and assess whether the effect of the intervention was maintained over time by following up participants after one and three months. Findings partially supported our hypothesis as results showed that participants who completed the expressive writing intervention (N = 23) did not show significantly lower levels of embitterment, affective rumination, higher levels of detachment, either improved sleep quality, compared to participants who completed the factual writing (N = 21), when baseline values were controlled for. However, when looking at the mean scores embitterment and affective rumination levels diminished, detachment levels increased and sleep quality improved throughout the course of the intervention for both groups. Given the stability of embitterment and as findings from this study indicate embitterment diminished after a writing exercise irrespective of emotional disclosure taking place or not, further research and investigation are warranted.     

Surprisingly Neuroplastic Human Brains: Reading,Science, Philosophy,Theology

Human brains, dramatically more complex than anything else in the known universe, are marvelously mutable. Recent neuroscience focuses on how humans create cumulative transmissible cultures which in turn shape mental development. When cultures become literate, cognitive powers escalate. Although until recently only a comparative few learned to read and write, this takes place with the serendipitous re-use of pattern recognizing capacities, such as those for recognizing faces. With sustained reading diligence, as required during education in science, philosophy, and theology, this results in advanced cognitive skills.     

Private blog reflections connecting course content with field experiences: preservice teachers grapple with teacher identity

A challenge experienced within teacher preparation programs is the ability to help preservice teachers connect educational theory with teaching practice. Guided by Dewey's phases of reflective thinking and Schön’s reflection on action as an ethic for inquiry, we embedded a systematic reflection of written responses, recorded in a private weblog over the course of a 15-week intermediate reading methods course. Inductive thematic analysis of responses revealed the following themes: visceral thought, vulnerability, interpretation of course content, and identity formation toward becoming a classroom teacher. Our findings exemplify how systematic reflection in a private digital space contributed to the development of preservice teachers’ professional identities.