The efficacy of progressive relaxation in systematic desensitization and a proposal for an alternative competitive response--the relaxation response.

The theoretical basis of systematic desensitization is reciprocal inhibition in which an alternative, competitive response to anxiety is conditioned to arousal-producing, phobic stimuli. Abbreviated training in progressive relaxation is believed to serve as a competitive response to anxiety by decreasing autonomic nervous system activity. However, physiologic studies of progressive relaxation have not substantiated that its practice is associated with such decreased autonomic activity. Consequently, the use of progressive relaxation has been a confounding factor in the determination of the function of reciprocal inhibition in systematic desensitization. To confirm and refine the theoretical constructs of reciprocal inhibition, it is necessary to test the effects of a response which is competitive to the anxiety response. Such a response may be the relaxation response which is characterized by physiologic changes consistent with decreased autonomic nervous system activity. Derived from meditational practices, techniques which ehcit the relaxation response incorporate the element of focused attention which has been implicated as a critical factor in systematic desensitization. Thus, the use of the relaxation response should be a more appropriate method than progressive relaxation if the therapeutic usefulness of systematic desensitization is indeed due to reciprocal inhibition.     

Behavior therapy for obesity: Booster sessions and long-term maintenance of weight loss

Following 8 weekly sessions of group behavioral self-control treatment, 75 obese women were assigned to one of five different maintenance conditions: (a) structured behavioral booster sessions held every two weeks; (b) structured behavioral booster sessions held every month; (c) unstructured nonspecific booster sessions held every two weeks; (d) unstructured nonspecific booster sessions held every month; and (e) a control group that received no booster sessions. Follow-ups were conducted at 3, 6, 9 and 12 month intervals. The study was completed in two replications. Results failed to show a significant effect of either booster session content or frequency. All groups continued to lose weight during the first three months of follow-up. Thereafter subjects in Replication 1 showed significant increases in weight over the next 9 months, whereas subjects in Replication 2 maintained their treatment-produced weight loss. The data do not support the view that booster sessions facilitate maintenance.     

Combined stimulus control over time allocation in response-independent schedules

Rats were exposed to concurrent schedules in which reinforcers occurred independently of behavior. In Experiment 1, rats could control time spent in the following conditions: (1) a light, (2) white noise, and (3) the absence of both light and noise. Response-independent reinforcers occurred at the same rate during the light and the noise and at either a higher rate or not at all in the absence of both stimuli. In subsequent tests, the rats spent more time in a light and noise compound than in either light or noise alone after the absence of both stimuli had signaled no reinforcers. When the absence of both stimuli had signaled a higher rate of reinforcement, however, the rats typically spent less time in the compound than in light or noise alone. In Experiment 2, rats could control time spent in the presence of a light and of a buzzer. The reinforcement rate in the light was twice that in the buzzer. In a later test, the rats spent more time in a light and buzzer compound than in the buzzer, but less time in the compound than in the light. The results show that additive summation, suppressive summation, and stimulus averaging of time allocation occur and that response rate differences between training stimuli are not necessary for these phenomena.     

Influence of aging on recovery from aphasia in polyglots

We analyzed patterns of recovery, according to the rules of Pitres [1895, Revue de Medecine (Paris), 15, 873–899] and Ribot (1881, Les Maladies de la Memoire, Paris: Libraire Germer Baillere et Cie, pp. 146–147), in polyglot aphasics divided into subgroups by age. The rule of Ribot did not apply predictably for any age group. Pitres' rule clearly applied, but only for the nonelderly groups. Aging and its concomitant deterioration of recent memory seem to influence patterns of recovery from aphasia in polyglots.     

Reading abilities of school-age stutterers

The reading abilities of 20 school-age stutterers and their matched normally fluent controls were assessed by means of the Woodcock Reading Mastery Tests. Results indicate that the reading abilities of school-age stutterers are not significantly different from those of school-age normals. Similarly, knowing whether a subject was classified as a stutterer or normally fluent speaker was of minimal assistance in predicting the subject's reading performance. These findings suggest that school-age stutterers' reading abilities are within normal limits. An individual stutterer, just like an individual normally fluent speaker, may exhibit “reading problems”; however, caution should be employed in extrapolating from one individual stutterer's reading performance to the reading abilities of all stutterers.     

Young children's use of temporal and spatial order information in short-term memory

Encoding and retrieval of temporal and spatial order information was investigated in the free recall and probed recognition performance of 3-, 4-, 5-, and 6-year-olds. In both tasks, three line drawings of familiar objects were presented successively in different spatial locations, so that temporal order was not confounded with spatial order. Subjects of all ages revealed an organization for the stimulus display based on the temporal sequence of presentation. With increasing age, subjects began recall more often with the first item so as to take advantage of this sequential organization. In the probed recognition task, subjects were asked questions requiring the use of temporal or spatial order information. Performance by the older subjects indicated that information about temporal and spatial order could be simultaneously encoded. The results are discussed in terms of a context theory derived from Estes's hierarchical association model.     

Second-order conditioning of Pavlovian conditioned inhibition

Two experiments are reported which investigated the conditioning of inhibition to a neutral stimulus as a result of its repeated pairing with a previouslyconditioned inhibitor. Both experiments employed a conditioned suppression technique with rat subjects. Experiment 1 detected the second-order inhibition through the retarded acquisition of concurrently administered excitatory conditioning. Experiment 2 found similar retardation in the acquisition of excitatory fear conditioning following previous second-order conditioning of inhibition to the stimulus. Implications are discussed for theories of the nature of inhibition and for second-order conditioning as an assessment technique.     

Semantic mechanisms in paralexia

This study explores the effects of semantic constraints on the occurrence of paralexic responses in two patients who tend to produce semantic errors in reading aloud. In the first experiment, semantic constraints were provided by using words as proper names (e.g., “brown” vs. “Sam Brown”), and in the second by using short, highly familiar phrases to restrict the meaning of the target word (e.g., the polar bear; green with envy). These constraints were found to be effective in reducing the frequency of paralexic errors.     

Effects of uncertainty,delay, and focus of attention on reactions to an aversive situation

The hypotheses of informational cognitive control, based on the idea that being able to predict the occurrence of an unpleasant event facilitates a reduction of its impact, has not received clear support in previous research. The present experiment investigated the effects of three variables on subjective reactions to mild electric shock: (1) temporal uncertainty about when the shocks would occur, (2) the period of delay before the shock, and (3) attention to either the sensory properties of the shocks or emotional reactions to them. The results showed that low temporal uncertainty and short periods of delay led to reduced anxiety during the period preceding the shock but did not reduce the reported intensity of the shocks themselves. Higher ratings of both shock intensity and distress were obtained when the focus of attention was on the sensory properties of the stimuli rather than on the affective reactions to them. It was concluded that (i) the attentional focus of the subject is an important determinant of rated stimulus effects, and (ii) prediction, though it may reduce prestimulus anxiety, has no real effect on the impact of the stimulus itself.