Meta-analytic connections between forgiveness and health: the moderating effects of forgiveness-related distinctions

Objective: We explore meta-analytic associations between health and forgiveness, testing a number of potential theoretical and methodological factors that could alter that association, including the type of forgiveness measure (e.g. state vs. trait), the type of health measure (i.e. physical vs. psychological) and the target of forgiveness (e.g. self- vs. other-forgiveness).

Design: Our findings below reflect the meta-analysis of 103 independent samples consisting of 606 correlations with a total sample of 26,043 participants. The final sample included papers from 17 countries. The included samples were diverse including students, older adults, divorced mothers, combat veterans and others.

Main Outcome Measures: Various health measures, including physical health outcomes (e.g., blood pressure, cortisol levels, bodily pain) and psychological health outcomes (e.g., depression, anxiety, PTSD).

Results: We found a reliable overall association between forgiveness and health outcomes. The association was stronger for psychological health than for physical health, though associations with cardiovascular health indicators (i.e. heart-rate and blood pressure) were robust.

Conclusion: The findings provided considerable support to current theorizing about the health benefits of forgiveness. It is plausible that forgiveness might improve psychological health and reduce cardiovascular stress.     

Psychiatric distress and symptoms of PTSD among victims of bullying at work

Distress and symptoms of Post-Traumatic Stress Disorder (PTSD) were investigated among targets of experienced bullying at work, that is, the exposure to persistent or recurrent oppressive, offensive, abusive behaviour where the aggressor may be a superior or a colleague. The participants in the present study were all recruited from two associations of bullied victims (n=102, response rate=57%). A high level of distress and symptoms of PTSD was revealed in the sample, both according to recommended cut point scores for HSCL-25, PTSS-10 and IES-R, and when comparing the sample with traumatised samples. Three out of four victims reported an HSCL-25 level higher than the recommended threshold for psychiatric disease. Sixty and 63% of the sample reported a high level of IES intrusion and IES avoidance, correspondingly. The level of bullying, operationalised as the frequency of negative acts the individual had been exposed to at work, showed a stronger interconnection with distress and PTSD than a more unspecified, subjective measure of bullying, as well as the time since the bullying took place and the duration of the bullying episode. Those still being pestered reported a higher level of distress and PTSD than victims in which the bullying episodes were terminated more than 1 year ago, but the findings were somewhat mixed. Positive affectivity (PA) and especially negative affectivity (NA) contributed significantly to the explained variance of distress and PTSD in various regression analysis models, but did not interact with measures of bullying. Nor were mediator effects found between bullying, PA/NA and traumatic stress reactions. Implications of the findings are discussed.