Restricted environmental stimulation therapy in the treatment of essential hypertension

Restricted Environmental Stimulation Therapy (REST) has been useful in treating a variety of health-related problems, including obesity and cigarette smoking. The pilot project described in this paper used 24 hr of REST (darkness and silence) with four patients suffering from essential hypertension. Long-term changes have included lower blood pressure, a reduced need for medication, and improved coping with stressful life events.     

Problems of Communication in Inter-American Programs

We use our own culture as a basis for interpreting the behavior of others and their failure to make responses we expect. Sometimes the nature of the problem soon becomes apparent but in other situations the causes may remain invisible. Certain problems may relate particularly to two characteristics of Latin American countries: the absence of our “puritanical” tradition and the presence of an elaborate system of “extended family” relationships we do not have. Counseling and guidance specialists may be affected by (1) the fact that teacher-pupil relationships include less of the “surrogate parent” element than in the U.S.; (2) difficulties students encounter in moving from one career choice to another; (3) the power of student organizations; and (4) an expectation that the specialist will provide definitive advice rather than help the student solve his own problems. Many Latin American students have negative images of North Americans; they “remember” history and tend to think in longer time blocks than are customary with us. A 10-year aid program, for example, may be seen as a short-range venture.     

Legitimizing Paltry Contributions: On-the-spot vs. Mail-in Requests1

Two versions of the legitimization-of-paltry-contributions technique (Cialdini & Schroeder, 1976) were compared with respect to their effectiveness in generating compliance with requests for charitable donations. When immediate, on-the-spot donations were requested, the technique significantly increased compliance rates relative to control conditions; but when the respondents were asked to mail in their contributions, virtually none did. The results offered some support for an image-maintenance explanation of the technique and were viewed as indicating that the effectiveness of the technique is reliable, but primarily under conditions that impose a high degree of situational constraint upon respondents. Implications of the results for door-to-door fundraising and for future research were discussed.     

Measuring Change in Motor Memory

Two points were made in support of the compression-block technique as a useful tool in motor-control research. The effect of motor impairment (if any) can be controlled (a) by only making direct comparisons between results obtained under block, and (b) by keeping muscle exertion during the entire course of the block to an absolute minimum to avoid muscle fatigue.