Comparison of two exercise protocols on fitness score improvement in poorly conditioned Air Force personnel

A 12-wk. study was conducted to contrast the effects of a longer and more frequent aerobic exercise protocol with a shorter and less frequent circuit strength-training protocol for improving U.S. Air Force physical fitness test scores of subjects who previously failed to achieve a passing point total. 83 men and women of the U.S. Air Force (M age = 32.7 yr.) participated in either the unsupervised standard conditioning program, which recommended approximately 60 min. of aerobic activity 4 to 5 days per week (n=26), or the supervised circuit strength-training program, which required approximately 25 min. of alternating strength and endurance exercises 3 days per week (n=57). Subjects were assessed on a 2400-m (1.5-mile) run, abdominal circumference, push-ups completed in 1 min., and abdominal crunches completed in 1 min. Dependent t tests with Bonferroni adjustment indicated that significant improvements were attained by the circuit strength-training group only on each of the aforementioned measures. Significantly more participants in the circuit strength-training group (26%) achieved a passing point total than in the standard conditioning group (19%) at Wk. 12 (chi1(2) =3.96, p = .05). Implications for enhancing physical fitness in poorly conditioned adults were discussed.     

The ACA Code of Ethics: Articulating Counseling's Professional Covenant

The ACA Code of Ethics (American Counseling Association, 2005) is an articulation of the ever‐changing relationship between counseling professionals and society. It provides clear parameters of behaviors to meet the changing needs of the people counselors are called to serve. This article reviews the 2005 Code as both a statement of counselor identity and an ethical covenant with society.     

Speech errors reflect the phonotactic constraints in recently spoken syllables, but not in recently heard syllables

Adults rapidly learn phonotactic constraints from brief production or perception experience. Three experiments asked whether this learning is modality-specific, occurring separately in production and perception, or whether perception transfers to production. Participant pairs took turns repeating syllables in which particular consonants were restricted to particular syllable positions. Speakers’ errors reflected learning of the constraints present in the sequences they produced, regardless of whether their partner produced syllables with the same constraints, or opposing constraints. Although partial transfer could be induced (Experiment 3), simply hearing and encoding syllables produced by others did not affect speech production to the extent that error patterns were altered. Learning of new phonotactic constraints was predominantly restricted to the modality in which those constraints were experienced.     

A comparison of laboratory and clinical working memory tests and their prediction of fluid intelligence

The working memory (WM) construct is conceptualized similarly across domains of psychology, yet the methods used to measure WM function vary widely. The present study examined the relationship between WM measures used in the laboratory and those used in applied settings. A large sample of undergraduates completed three laboratory-based WM measures (operation span, listening span, and n-back), as well as the WM subtests from the Wechsler Adult Intelligence Scale-III and the Wechsler Memory Scale-III. Performance on all of the WM subtests of the clinical batteries shared positive correlations with the lab measures; however, the Arithmetic and Spatial Span subtests shared lower correlations than the other WM tests. Factor analyses revealed that a factor comprising scores from the three lab WM measures and the clinical subtest, Letter-Number Sequencing (LNS), provided the best measurement of WM. Additionally, a latent variable approach was taken using fluid intelligence as a criterion construct to further discriminate between the WM tests. The results revealed that the lab measures, along with the LNS task, were the best predictors of fluid abilities.     

Emotion Regulation in Youth with Emotional Disorders: Implications for a Unified Treatment Approach

Given the relationship between internalizing disorders and deficits in emotion regulation in youth, the emotion science literature has suggested several avenues for increasing the efficacy of interventions for youth presenting with anxiety and depression. These possibilities include the identification and addition of emotion-regulation skills to existing treatment packages and broadening the scope of those emotions addressed in cognitive-behavioral treatments. Current emotion-focused interventions designed to meet one or both of these goals are discussed, and the developmental influences relevant to the selection of emotion-focused treatment goals are explored using the framework of a modal model of emotion regulation. These various lines of evidence are woven together to support the utility of a novel emotion-focused, cognitive-behavioral intervention, the Unified Protocol for the Treatment of Emotional Disorders in Youth, a transdiagnostic treatment protocol that aims to treat the range of emotional disorders (i.e., anxiety and depression) simultaneously. Avenues for future directions in treatment outcome and assessment of emotion regulation are also discussed.     

Reviews: Books, Theater, and Painting

JUNG AND THE POSTMODERN: THE INTERPRETATION OF REALITIES. By Christopher Hauke. 304 pp. London & Philadelphia: Routledge, 2000. THE FASHIONING OF ANGELS: PARTNERSHIP AS SPIRITUAL PRACTICE. By Stephen and Robin Larsen. pp. Chrysalis Books, 2000, $19.95. CHILDREN IN THERAPY: USING THE FAMILY AS A RESOURCE. Edited by C. Everett Bailey. 529 pp. New York: W. W. Norton & Company, 2000. $45.00. THE PSYCHOLOGY OF RELIGION AND COPING: THEORY, RESEARCH, PRACTICE. By Kenneth I. Pargament. New York: Guilford Press, 1997. $50.00. SOUL WILDERNESS: A DESERT SPIRITUALITY. By Kerry Walters. 153pp. New York/Mahwah, N.J.: Paulist Press, 2001. $12.95. SOUL MAKING: THE DESERT WAY OF SPIRITUALITY. By Alan Jones. 215 pp. San Francisco: HarperCollins, 1985. $16.00. Theater: Words of Albert Schweitzer and the Music of Bach. Painting: Vermeer and the Delft School     

Perfectionism, beliefs, and adjustment in dating relationships

Two studies examined the extent to which dimensions of perfectionism are associated with indices of relationship beliefs, behaviors, and dyadic adjustment. In Study 1, 69 students in dating relationships completed the Multidimensional Perfectionism Scale (MPS) and a multidimensional measure of relationship beliefs. In addition, partici-pants completed self-report measures of positive and negative relationship behaviors, and global measures of liking and loving. In Study 2, 91 students in dating relation-ships completed a battery of measures including the MPS and scales assessing perfec-tionism cognitions and perfectionistic self presentation. They also completed mea-sures of dyadic adjustment and limerence (i.e., intense, obsessive low with fears of rejection). Collectively, the findings indicated that individuals with high levels of self-oriented perfectionism and other-oriented perfectionism have stronger relationship beliefs in the areas of communication, trust, and support, suggesting that these perfec-tionists have high relationship standards in these particular areas. Although social prescribed perfectionism had little association with specific relationship beliefs, so-cially prescribed perfectionism was associated with a tendency to display destructive relationship responses (i.e., exit, neglect, and insensitivity), lower dyadic adjustment, and various aspects of limerence, including obsessive preoccupations and emotional dependence on the dating partner. Perfectionistic self-presentation and perfectionism cognitions were also linked with aspects of limerence. The results suggest that inter-personal aspects of perfectionism are associated with self-defeating tendencies in dating relationships. This research was supported, in part, by grant #410-93-1256 from the Social Sciences and Humanities Research Council of Canada awarded to the authors. The authors wish to thank Lisa Davidson for her assistance with the data analyses in Study 1. Requests for reprints should be addressed to Gordon L. Flett, Department of Psychology, York University, 4700 Keele Street, Toronto, Ontario, Canada, M3J 1P3.