Breathwork as a Therapeutic Modality: An Overview for Counselors

Using the breath as a vehicle for accessing psychological material is a topic rarely discussed in the counseling literature, despite the use of conscious engagement with the breath by many spiritual traditions for the purpose of personal transformation. This article describes 3 types of conscious breathing (circular breathing, conscious connected breathing, and fast and full breathing) and the use of therapeutic breathwork within the counseling process. The authors describe the many facets of the breathwork experience, provide a case study, and address clinical considerations when engaging in breathwork with clients.     

Young children’s age-of-acquisition estimates for spoken words

This study was concerned with the impact of stimulus familiarity on young children's ability to recognize spoken words and make explicit judgments about them. In Experiment 1, 5-year-olds made age-of-acquisition (AOA) estimates for a set of words that were very similar to estimates made by older children and adults. In Experiment 2, young children's picture recognition, mispronunciation detection, and vocabulary monitoring performance all varied systematically with these AOA estimates and with a stimulus-type (intact-mispronounced) manipulation. Subjective AOA estimates (whether from children or from adults) proved to be a better predictor of performance than did two objective familiarity measures and subjective imageability. These results point to considerable metalexical knowledge on the part of young children or explicit sensitivity regarding their own vocabulary knowledge. In addition, the results lend some support to the notion that actual AOA contributes to subjective AOA estimates.     

Mood-states, recall and subjective comprehensibility of medical information in non-patient volunteers

Factors were investigated related to the comprehensibility, recall and retention of medical information, using non-patient volunteers. At the first session, subjective comprehensibility, immediate recall and the mood-states of anxiety, depression and hostility were measured. A week later recall, anxiety, depression and hostility were reassessed. In terms of percentages of idea-units recalled, immediate recall was 44% and delayed recall was 31%. Immediate (though not delayed) recall and also subjective comprehensibility were negatively correlated with both anxiety and depression as measured at the first, but not the second session, thus highlighting the primacy of immediate mood-state in influencing recall. There was no relation between subjective comprehensibility and either of the recall scores. The results imply that subjective comprehensibility and recall are relatively independent, a result apparently inconsistent with Ley's model of compliance, but suggest that both can be influenced by depressed or anxious moods. Taken together with other findings, our results could support a curvilinear relation between anxiety and recall. To maximize recall and comprehensibility, at least within a certain range of anxiety levels, anxiety and depression at the time the instructions are presented should be minimized. In a clinical setting, this may be relevant to improving patient compliance.     

The gating paradigm: Effects of presentation format on spoken word recognition by children and adults

This study focused on the impact of stimulus presentation format in the gating paradigm with age. Two presentation formats were employed—the standard, successive format and a duration-blocked one, in which gates from word onset were blocked by duration (i.e., gates for the same word were not temporally adjacent). In Experiment 1, the effect of presentation format on adults’ recognition was assessed as a function of response format (written vs. oral). In Experiment 2, the effect of presentation format on kindergarteners’, first graders’, and adults’ recognition was assessed with an oral response format only. Performance was typically poorer for the successive format than for the duration-blocked one. The role of response perseveration and negative feedback in producing this effect is considered, as is the effect of word frequency and cohort size on recognition. Although the successive format yields a conservative picture of recognition, presentation format did not have a markedly different effect across the three age levels studied. Thus, the gating paradigm would seem to be an appropriate one for making developmental comparisons of spoken word recognition.     

Cross-informant consistency in externalizing and internalizing problems in early adolescence

The concept of cross-informant consistency has long been a topic of interest for those involved in assessment of behavior problems in adolescence. The purpose of the present study was to replicate and expand the existing literature by including four informants (mother, father, teacher, and adolescent self-report) and examining correlations among them as well as differences between reporters on an absolute level of both internalizing and externalizing problems. Fifty-two young adolescents (ranging in age from 11 to 15 years) and their mothers, fathers, and social studies teachers participated in the study. The Conduct Disorder subscale, Socialized Aggression subscale, and Anxiety/Withdrawal subscale of the Revised Behavior Problem Checklist were used. Results indicated that teachers showed little agreement with other informants on conduct problems (teachers reporting fewer problems), while parents and adolescents showed significant agreement. Informants showed no agreement on the measure of covert problems (socialized aggression), and all reports showed agreement on internalizing problems (although teachers continued to report fewer problems). Implications for assessment of young adolescents are discussed.This research was supported, in part, by the William T. Grant Foundation and the University of Georgia's Institute for Behavior Research.     

A comparative analysis of two community stressors' long-term mental health effects

The investigation directly compared the long-term mental health consequences of two community-wide stressors, the Three Mile Island (TMI) nuclear accident and widespread unemployment due to layoff, in demographically comparable samples of women. Results showed a marked degree of similarity in the stressors' effects: Levels of subclinical symptomatology were elevated to similar degrees in each sample during the year following stressor onset, and symptom levels remained elevated in each sample 2 to 3 1/2 years later. Moreover, variables identified as predictors of enduring psychological distress were virtually identical for the two samples. Additional analyses revealed that the mental health status of unemployed husbands mediated the negative psychological effects of layoff on their wives. Implications of these results for understanding the long-term consequences of exposure to community-wide stress are discussed.     

Semantic and spatial factors in environmental memory

Reaction time (RT) in simple categorization tasks was predicted to vary as a function of the relatedness among environmental items. Differences in RT were interpreted as reflecting differences in proximity or strength of associations in environmental memory. In Experiment 1, subjects sorted names of familiar local buildings according to which seemed to go together. Hierarchical cluster analysis revealed major clusters whose members were related in function and, within these, smaller clusters of buildings related by spatial proximity. In Experiment 2, subjects responded “Yes” if two items on a trial were both local buildings and “No” if one item was local and one nonlocal. Subjects responded significantly faster to pairs taken from the cluster analysis that were related by both spatial proximity and function than they did to unrelated pairs or pairs related in function only. In Experiment 3, a free-associaton task identified related pairs of spatially proximate, functionally dissimilar environmental items. In Experiment 4, RTs to these pairs did not differ from RTs to pairs of spatially proximate, functionally dissimilar items or from RTs to pairs unrelated functionally and spatially. Spatial proximity and functional similarity together contribute to the organization in memory of buildings in the physical environment.     

The nature of interparental conflict of married and divorced parents: Implications for young adolescents

While research has demonstrated that interparental conflict is associated with poor child and adolescent functioning, studies have not yet addressed the characteristics of such conflict. The purpose of this study was twofold: (1) to report reliability and validity data of a questionnaire, the Interparental Conflict Questionnaire (ICQ), designed to assess the nature of interparental conflict more thoroughly than has been done previously, and (2) to compare the nature of such conflict in a married and divorced sample. Fifty-five married and 46 divorced parents, all of whom had a young adolescent, participated by completing two questionnaires: the O'Leary-Porter Scale and the ICQ. Validity (e.g., correlation with the O'Leary-Porter Scale) was generally acceptable for the ICQ, whereas test-retest reliability tended to be moderate to low. Additional findings indicated that heated arguments rarely occurred. Furthermore, in comparing married and divorced parents, the former discussed issues more and, to some extent, the latter argued more. However, one of the most striking aspects of the findings was the similarity of the married and divorced samples in terms of their conflict. Implications of the findings for understanding and explaining the role of interparental conflict in child and adolescent functioning are explored.This study was supported, in part, by the William T. Grant Foundation and the University of Georgia's Institute for Behavioral Research.