Research on Irrelevance, Helplessness, and Immunization against Helplessness in Spain: Past, Present, and Future

The main contribution to helplessness research in Spain was on immunization against helplessness and how it was modulated by predictability in animals or attributions in humans. Recent research have focused on factors determining the perception of non-contingency during learned irrelevance and the illusion of control during an uncontrollable experience. Its subsequent effects on covariation learning and the detection of controllability showed the influence of prior beliefs and attentional factors on covariation learning an learned helplessness whose influence should be integrated into current new learning models.     

The effect of control and predictability in learned helplessness

The present 2 x 2 study deals with the influence of controllability and predictability of an aversive noise stimulus on a subsequent learning task. Eighty-four subjects participated in two experiments. In correspondence with the concept of learned helplessness, controllability was shown to be the dominant factor in the first experiment. In the second experiment, a modified test task was used in which both factors were shown to act in specific ways: The main influence of controllability is upon response measures (latency, omission), whereas unpredictability retardates learning of new predictive connections. The results are discussed in terms of contingency learning.     

Learned helplessness in social situations and sociometric status

Learned helplessness theory may provide a framework within which the correlates of sociometric status in children can be fruitfully investigated. Several parallels between learned helplessness and the characteristics of sociometric status groups are noted. It is argued that children who are rejected, and especially neglected, by peers are likely to manifest learned helplessness in social situations. In addition, reanalysis of Goetz and Dweck's (1980) study on learned helplessness in social situations provides data to support this viewpoint as: (a) rejected and neglected children resembled learned helpless children in regard to both attributions and behaviour following social rejection; (b) neglected children showed greater behavioural deterioration following rejection than rejected children. The implications of the proposed integration of research on learned helplessness and sociometric status are outlined, especially in relation to clinical disorders in children.     

Factors associated with helplessness among Japanese collegiate swimmers

In this study the factors that lead to learned helplessness among Japanese collegiate swimmers were examined. Participants were 135 men and 72 women swimmers (ages 18 to 22 years). A Sports Attributional Style Scale measuring helplessness in performance and daily life was administered, and the participants were divided into two groups: those scoring high and low. Analysis indicated that (1) there was no significant correlation between helplessness scores and performance. (2) The group scoring high on learned helplessness reported a strong tendency towards helplessness not only in competitive life but also in daily life, which implied the generalization of helplessness. (3) The tendency to helplessness in performance was more closely related to the attributional style of positive events than negative events. In conclusion, some factors involved in helplessness among athletes can be explained by the theory of learned helplessness; however, some characteristics of athletes may be better described by attributional style in positive events.     

Vicariously and directly learned helplessness and effectiveness1

Experiment 1 demonstrated the typical helplessness effect of inescapability on directly participating female subjects. Predictions drawn from social learning theory and comparison level theory on vicariously learned helplessness and effectiveness were then tested in a second study employing the prototypical learned helplessness induction design. In Experiment 2, 180 women served as either observers or direct participants and were pretreated as dyads with escapable, inescapable, or irrelevant noise. Consistent with social learning theory, subsequent instrumental task performance demonstrated facilitation effects of escapability on observers, and the same effect on direct participants also was found. No debilitation effects of vicariously or directly experienced inescapability were obtained. The combined results suggest that the induction of helplessness and effectiveness may depend on the social context in which relative controllability is operative, and are discussed primarily in terms of possible coaction effects.     

On learned helplessness

“Learned helplessness” and its Pavlovian analog, learned irrelevance, are phenomena thought integral to understanding depression, PTSD, psychosomatic vulnerability, and a variety of diseases and immune disorders. The origin and development of research on learned helplessness is briefly overviewed with attention to the reasons for the controversy that surrounds the study of learned helplessness and derived physiological, psychological, and behavioral phenomena. The need to remedy past focus on American research and English language journals in this area is noted. The heuristic value as well as the wide ranging empirical value of the research domain is lauded. The meretricious emerging social and legal barriers to this research are noted to be unrealistic and unfortunate.     

Cognitions, affect, and behavior following uncontrollable outcomes: A response to current human helplessness research

A series of articles in the Journal of Personality challenge several central assumptions of the reformulated learned helplessness model: that perceptions of uncontrollability, awareness of noncontingency between responses and outcomes, and attributions made about the outcome are necessary to explain learned helplessness effects. The present article addresses the validity of this challenge through a consideration of the methodology employed in these and other traditional studies of human helplessness conducted in the laboratory. We maintain that although performance deficits can be demonstrated reliably following exposure to uncontrollable outcomes, a number of factors other than expectations of future uncontrollability (i.e., learned helplessness) may be responsible for these effects. In addition, demands of the experimental situation may prevent subjects from admitting their true underlying thoughts and feelings regarding the manipulations employed. Finally, the current use of artificial laboratory paradigms may unnecessarily restrict the study of a complex psychological phenomenon such as learned helplessness. We suggest that future researchers employ paradigms that more closely parallel real world situations to which they hope to generalize, or utilize naturally occurring uncontrollable life events to study the problem. In addition, we argue that future research should broaden its focus beyond attributions to explore other mediators of human helplessness.     

Cognitive effects of life stress and learned helplessness

Abstract Stressful life events and learned helplessness attributional styles have been shown to impact a variety of personal outcomes. This study examined how these factors influence two classes of cognitive behaviors: the occurrence of intrusive thoughts and performance in memory and verbal-spatial reasoning tasks. Negative life change and attributions for negative events predicted different types of cognitive responses. Individuals reporting higher levels of life stress were more likely to experience distracting thoughts that were unrelated to the current task, whereas individuals with learned helplessness attributional styles tended to have more worrisome thoughts about their task performance. In general, individuals reporting high levels of negative life stress tended to perform more poorly in tasks, whereas individuals with learned helplessness attributional styles tended to perform better than those who did not share this explanatory style. These results suggest that life stress and attributional style have important influecnes on cognitive processes, and that a learned helplessness attributional style can have beneficial effects on behavior in some situations.     

Modulating effects in learned helplessness of dyadic dominance-submission relations

In this experiment, learned helplessness was studied from an ethological perspective by examining individual differences in social dominance and its influence on the effects of helplessness. Ninety animals were used, 30 randomly selected and 60 selected because of their clear dominance or submission. Each condition (dominant, submissive, and random) was distributed in three subgroups corresponding to the triadic design. The test consisted of an escape/avoidance task. The results showed that the animals in the uncontrollable condition performed worse than those in the controllable and no treatment conditions. Social submission and dominance reduced vulnerability of the subjects against learned helplessness. Submission had a facilitating effect on subsequent learning, independently of whether pretreatment was controllability or uncontrollability. Learned mastery was observed in the submissive condition, because submission benefited the subjects in the controllable condition in comparison with the untreated subjects, and dominance impaired the subjects in the controllable condition.     

Learned helplessness and learned effectiveness: effects of explicit response cues on individuals differing in personal control expectancies

Female undergraduates (n = 62) who scored as extreme internals or externals on the Mirels Personal Fate Control Scale participated in a partial replication of Hiroto's learned helplessness experiment. Lights were added to the treatment apparatus, which made explicit to subjects the contingency or noncontingency between their responses and the termination of an aversive tone. As predicted, the performance of internals was significantly impaired by uncontrollability (learned helplessness), while that of externals was facilitated by controllability (learned effectiveness). Externals performed as well as internals in the "escapable" condition, but their performance was inferior to that of internals in the control condition. Following "inescapable" treatment, internals performed worse than externals. These results are supportive of Lefcourt's theory of cue explication. Implications for locus of control and learned helplessness research are discussed.     

Learned helplessness and the schedule-shift hypotheses

The critique of learned helplessness research and theory and the alternative schedule-shift discrimination hypothesis offered by McReynolds (Journal of Research and Personality, 1980,14, 139–157) are considered. Each point made by McReynolds is discussed and a variety of recent experimental evidence is reviewed. It is concluded that McReynolds' critique is without substance and that the schedule-shift discrimination explanation of the learned helplessness effect is contradicted by existing data.     

Predictability,controllability, and inoculation against learned helplessness

Nondepressed human subjects were divided into seven groups. On a series of discrimination problems, a helplessness group received insoluble problems, a solvable group received contingent feedback, and a no treatment control group received no feedback. For two other groups insoluble problems were preceded by success feedback on a different task presented according to a fixed ratio (FR) or variable ratio (VR) schedule of reinforcement. Two control groups received either FR or VR schedules of success but were not examined on the discrimination problems. All groups were tested for escape/avoidance performance on a human shuttle box. Both FR and VR schedules produced an inoculation against learned helplessness; escape performance by the helplessness group was significantly worse than that of FR and VR inoculation groups. These latter groups performed similar to the solvable and three control groups. Significantly worse than that of FR and VR inoculation groups. These latter groups performed similar to the solvable and three control groups. Significantly fewer subjects in the VR inoculation group exhibited avoidance responses than their counterparts in the FR inoculation group. despite similar escape performance. The findings indicate that learned helplessness can be prevented in humans and suggest different sources of interference produced by unpredictable and uncontrollable events.     

Learned helplessness in groups

Group learned helplessness is demonstrated in Experiment I. Groups of 2 tried to turn off noise by their joint action. In the solvable group (S), noise offset was contingent on their sequence of button pushing. In the yoked, unsolvable group (U), noise offset was independent of all sequences of button pushes they produced. In a practice group (O). subjects practiced coordinated sequences of button pushes with their partners, but heard no noise. Later, all 3 groups were tested in pairs in a shuttlebox which required coordinated joint responding to turn off noise. The unsolvable group escaped more poorly than the other 2 groups, paralleling helplessness effects with individuals. Experiment 2 and 3 found no transfer from individual helplessness training to group testing and no transfer from group helplessness training to individual testing. We suggest that the same mechanism, the expectation of response ineffectiveness, may mediate both individual and group learned helplessness.     

Effects of learned helplessness training on instrumental heart rate control in humans

In Experiment 1, subjects who received feedback contingent on short interbeat intervals (relative to a baseline period) learned to accelerate their heart rates, but subjects who received noncontingent feedback did not. In Experiment 2, subjects who were exposed to noncontingent aversive noises later showed significant performance deficits on both an instrumental and a cognitive task. Attributional style predicted helplessness deficits on the cognitive but not the instrumental task. Experiment 3 demonstrated that experimentally induced helplessness interferes with biofeedback learning. Attributional style did not predict the occurrence of helplessness deficits in this context. Results are discussed in terms of the nature of biofeedback training and the range of behaviors that learned helplessness training affects.     

A re-view of cognitive mediators in learned helplessness

The findings of Oakes and Curtis (1982), Tennen, Drum, Gillen, and Stanton (1982), and Tennen, Gillen, and Drum (1982) provide a challenge to learned helplessness theory's focus on cognitive mediators of the helplessness phenomenon. In response to these findings, Alloy (1982) argues that these studies do not challenge helplessness theory because they do not measure expected control and because they confuse necessary and sufficient causes of learned helplessness. Silver, Wortman, and Klos (1982) contend that these studies provide an inadequate test of the model because subjects are confronted with experiences which are unlike those in their natural environment. The present article argues that by Alloy's (1982) criteria, an adequate test of the learned helplessness model has not yet been conducted. Previous studies which measured expected control have not supported the model's predictions. Moreover, if perceived response–outcome independence is a sufficient, but not a necessary cause of learned helplessness, the model loses much of its heuristic value. In response to the argument that these studies lack ecological validity, this article clarifies the distinction between experimental realism and mundane realism. While real-world studies have discovered intriguing relations between perceptions of control, attributions, and coping with illness or victimization, they have not tested predictions of the learned helplessness model.     

Generalization of motivational and functional helplessness

The learned helplessness theory (Seligman, 1975) claims that permanent failure causes an expectation of uncontrolability that generalizes to subsequent test tasks and produces (mediated by motivational deficits) performance deficits. In contrast, Kuhl (1981) states that permanent failure produces not only the expectation of uncontrolability but also a functional deficit, called state orientation. State orientation, but not the expectation of uncontrolability, should generalize to the test tasks and cause the performance deficits. These opposing assumptions concerning the generalization of the expectation of uncontrolability and state orientation were tested in a helplessness experiment. During a training phase, 45 college students were confronted with either one success, one failure, or three failures in discrimination problems (Levine, 1966). In a subsequent test phase, which was disguised as a second experiment, subjects had to solve anagrams. Expectations of uncontrolability and the amount of state orientation were assessed after success or failure in the training phase (t1) as well as during the test phase while working on the anagrams (t2). Results showed that only state orientation generalized from t1 to t2 and not expectation of uncontrolability. The results are considered to support Kuhl's conception of functional helplessness. Implications for further development of learned helplessness theory are discussed.     

Situation similarity and the generalization of learned helplessness

An experiment is reported which investigated the effects of situation similarity on learned helplessness. After initial pretreatment strong helplessness effects were found on a similar, but not on a dissimilar, test task. It was concluded that situation similarity is an important determinant of the generalization of the learned helplessness phenomenon.     

Persistence of learned helplessness in humans

The duration of the effects of a common learned helplessness induction procedure, exposure to insoluble concept-formation problems, was assessed by varying the interval between the induction procedure and subsequent exposure to soluble anagrams. Participants tested immediately or 30 min after the induction procedure exhibited reliable helplessness deficits on all dependent measures. These effects, relative to the performance of a nonhelpless control group, were absent in subjects who experienced delays of 2 or 6 hr before anagram testing. The implications of these results for the development of more enduring helplessness effects and for the conducting of research into analogue intervention are discussed.     

The influence of stimulus intensity and motivational differences on learned helplessness deficits

Two experiments are reported which assess the moderating effects on learned helplessness deficits of individual differences in task-specific motivation and expectation of control. In Experiment 1 a neutral stimulus was used and in this case only high motivation subjects displayed helplessness deficits in response to noncontingency training. In addition, high motivation subjects demonstrated greater sensitivity to the noncontingency than did low motivation subjects. However, when an aversive stimulus was used in Experiment 2 the moderating effect of motivational differences was removed and this was accompanied by greater sensitivity to the noncontingency on the part of low motivation subjects. Indeed, the learned helplessness effect in Experiment 2 was more pronounced within the low motivation group. The theoretical significance of these findings is explored and directions for future research are suggested.     

When cognitive exertion does not yield cognitive gain: toward an informational explanation of learned helplessness

This study tested a new information-processing explanation of learned helplessness that proposes that an uncontrollable situation produces helplessness symptoms because it is a source of inconsistent, self-contradictory task information during problem-solving attempts. The flow of such information makes hypothesis-testing activity futile. Prolonged and inefficient activity of this kind leads in turn to the emergence of a state of cognitive exhaustion, with accompanying performance deficits. In 3 experiments, Ss underwent informational helplessness training (IHT): They were sequentially exposed to inconsistent task information during discrimination problems. As predicted, IHT was associated with subjective symptoms of irreducible uncertainty and resulted in (a) performance deterioration on subsequent avoidance learning, (b) heightened negative mood, and (c) subjective symptoms of cognitive exhaustion.