Buddhist Meditation and the British Colonial Gaze in Nineteenth-Century Sri Lanka

ABSTRACT

This paper argues that the multiple orientalist expressions that flowed from British pens in nineteenth century Sri Lanka are of use to the scholar of Buddhism, in that they can not only shed light on the growth of Buddhist modernism and the use of the term ‘meditation’ within it, but also on Sri Lankan Buddhist practice on the ground. It first surveys the preconceptions of the British about the concept of ‘meditation’. It then examines the writings of a representative selection of scholar civil servants and Christian missionaries who were resident in Sri Lanka within the century. This data reveal that a vibrant culture of Buddhist devotion and preaching existed throughout the century, together, among the laity, with the practice of ‘meditation’ on objects related to insight into reality. Additionally, it suggests that the jhānas, although hard for westerners to understand, were an important part of Buddhist self-understanding. The paper, therefore, argues that the priority given to vipassanā as the essence of meditation within Buddhist Modernism is a reduction of the diversity within traditional practice and a distortion of the traditionally recognised interrelationship between the jhānas and other forms of mental culture.     

Traditional and Modern Meditation Practices in Shan Buddhist Communities

ABSTRACT

This article explores how meditation is inculcated throughout the life of Shan Buddhists using poetic phrasing and texts, culminating in several forms of meditation as part of the practice of temple-sleeping undertaken by lay Buddhist seniors from the age of 40 upwards. I look at how the poetic texts, lik loung, that form the basis of temple-sleeping practice, may have shifted in content in the 19th to 20th centuries to focus on meditation topics, in a move parallel to the development of vipassanā in lowland Burma in reaction to the threat colonialism posed to Buddhism. I then document the rise of separate vipassanā meditation centres in Shan regions from the 1930s and their ambiguous status as either representatives of Burmese hegemony or drivers of Shan revival. I note the influence of Shan lik loung on practice at such centres, as well as a more recent development, the uptake of vipassanā within temple-sleeping contexts.     

MEDITATION IN TAI NUEA LAY BUDDHIST PRACTICE

ABSTRACT

The Tai Nuea ethnolinguistic group is found on the periphery of Theravāda Buddhist influence in parts of southwestern China, northern Myanmar, and in small communities in northwestern Laos. Their relative isolation from mainstream reform movements indicates that they may have much to contribute to the understanding of pre-modern local, and especially lay, Buddhist practices in mainland Southeast Asia. This article focuses on weekly days of lay practice during the annual rainy season retreat in a Tai Nuea village in Mueang Sing, northwestern Laos. The practice is undertaken with an awareness of ageing and approaching death by both women and men who are mainly over 50 years of age. It is distinctly lay oriented and takes place with minimal input from the monastic community. There is extensive use of litany and Pāli phrases to request and to take leave of specific activities throughout the day, and during formal meditation small kamma??hāna (meditation) manuals are worn on the head and the entire body is covered with a white cloth. Within a holistic framework of devotion to the Triple Gem and the practices of generosity and morality, meditation is seen as one important component of meritorious activity rather than as a tool for personal transformation.     

Clouds Into Rain

Drawing from the work of Melanie Klein and Wilfred Bion, this article explores projective and introjective dynamics in terms of Buddhist meditative methods and practice. Forms of meditations, such shamatha or calm-abiding, and vipashayana or analytic meditation, are linked to psychoanalytic dynamics in clinical terms. The interface between Buddhist meditation and psychoanalytic experience is explored with case material.     

Deity practice in the FPMT: understanding the nature of the Tibetan Buddhist deity from the Western practitioner’s perspective

ABSTRACT

In contrast to forms of Buddhism popular in the West such as Vipassana meditation and Zen Buddhism which emphasize doctrinal study, meditation practice, and personal transformation above traditional rituals of deity yoga and merit-making, and Buddhist cosmology, Tibetan Buddhism retains its traditional framework of belief and practice. The worldwide Gelugpa Foundation for the Preservation of the Mahayana Tradition (FPMT) teaches the traditional practice of deity visualization, during which the meditator generates the view of the visualized deity as that of emptiness, the understanding that all objects, including buddhas, bodhisattvas, and deities are ultimately empty of inherent existence. Data obtained from fieldwork conducted at two FPMT centres: Vajrayana Institute in Sydney, Australia, and Kopan Monastery in Nepal, suggests an interpretation of the manner in which practitioners come to an appreciation of deity practice in the broader context of the FPMT's teachings. In outlining how this occurs, I discuss the role of doctrine including the ontological status of the deity, and the role of personal experience and both personal and traditional religious authority in this interpretive process. Here, I aim to add to scholarly understanding of how Western practitioners come to accept the traditional elements of non-Western religions such as forms of Tibetan Buddhism.     

Mettābhāvanā in Traditional and Popular Buddhist Contexts

Some have referred to relatively recent forms of popular Buddhism as an ‘engaged’ Buddhism that has revived or redirected traditional Buddhist ideas and practices found in meditation texts to reflect a greater social or worldly emphasis than suggested in earlier historical moments. One of these ideas is the quadripartite framework of the ‘immeasurable states’ (aprameya/appameya) or ‘divine abidings’ (brahmavihāra), the most prominent of which in popular Buddhism is mettā (friendliness/loving-kindness). This article traces the philosophy of the ‘immeasurable states’ found in meditation texts from various Indic traditions (Buddhist, Jain, and Hindu) and then presents the ways in which these traditional ideas (especially mettā) have informed popular Buddhist movements in the twentieth century. Points of discussion include: ‘engaged’ Buddhism's relationship with traditional Buddhist ethics; arguments concerning the coalescence of monastic-centred meditation practices with popular Buddhist notions of social service; and the distinct utilization of mettā in contemporary Buddhist societies in contrast to the mobilizing impulses of comparable religious communities (Hindu and Jain) with a similar heritage of mettā discourse in South Asia.     

RESILIENCE,AGENCY, AND EVERYDAY LOJONG IN THE TIBETAN DIASPORA

ABSTRACT

Despite exposure to political violence, many Tibetans in the diaspora avoid framing past experience in terms of trauma. Instead, they deploy shared cultural understandings often infused with Buddhist doctrine, to reframe loss, violence and displacement. Drawing on 14 months of ethnographic research in Dharamsala, India conducted in the Tibetan language, this article investigates how Tibetans utilise everyday cultural wisdom framed by lojong (mind-training) teachings to cope with adversity. Here, compassion practices serve to orient members of the diaspora towards recovery even, and perhaps, especially, when they are struggling. In this article, I argue that this cultural form of resilience is better conceived of as a practice of agency than a mental health practice, despite a global interest in adapting meditation and mindfulness for use in clinical settings. This study also challenges theory on structural violence and social suffering, which tends to overemphasise victimhood, bypassing the ordinary (and extraordinary) ways that people find agency.     

East of Ego: The Intersection of Narcissistic Personality and Buddhist Practice

This article explores the intersection of clinical narcissism and Buddhist meditation practice. Through the lens of Otto Kernberg and Heinz Kohut’s theories of narcissism, the article investigates the many facets of Eastern spiritual practice when undertaken by a narcissistic practitioner. In particular, questions are raised regarding the potential psychological dangers of pursuing meditation practice when suffering from clinical narcissism. Potential applications for a cross-pollination of psychoanalytic support and Buddhist practice are also considered for the narcissistic patient and/or spiritual practitioner.     

AGNOSTIC MEDITATIONS ON BUDDHIST MEDITATION

I first attempt a taxonomy of meditation in traditional Indian Buddhism. Based on the main psychological or somatic function at which the meditative effort is directed, the following classes can be distinguished: (1) emotion‐centered meditation (coinciding with the traditional samatha approach); (2) consciousness‐centered meditation (with two subclasses: consciousness reduction/elimination and ideation obliteration); (3) reflection‐centered meditation (with two subtypes: morality‐directed reflection and reality‐directed observation, the latter corresponding to the vipassanā method); (4) visualization‐centered meditation; and (5) physiology‐centered meditation. In the second part of the essay I tackle the problem of the epistemic validity and happiness‐engendering value of Buddhist meditation. In my highly conjectural view, the claim that meditation represents an infallible tool for realizing the (Supreme) Truth as well as a universally valid method for attaining the highest forms of happiness is largely based on the crēdō effect, that is, a placebolike process. I do not deny that meditation may have some positive effects on mental and physical health or that its practice may bring changes to the mind. Meditation may be a valuable alternative approach in life and clinical treatment, but it is far from being a must or a panacea.     

佛教禅定：心理学方法论研究的一种新视角

佛教禅定作为一种佛家认知宇宙实相及自我意识的研究方法与操作技术,为中国人文主义心理学研究提供了一种觉知自我意识的极有效方法。本文从心理学方法论角度出发,结合佛教禅定的内证实践,系统阐述了禅定过程中的研究对象（识蕴）、研究方法（止观）等诸方面的内容和特点。佛教禅定的心理学方法论研究是有别于其他文化形态方法论研究的一种独特证知方法,是对西方心理学方法论研究的一种补充与超越。     

Buddhists’ Religious and Health Practices

A web survey of Buddhists’ religious practices and beliefs, and health history and practices was conducted with 886 Buddhist respondents. Eighty-two percent were residents of the USA. Ninety-nine percent practiced Buddhist meditation and 70% had attended a formal retreat for intensive meditation practice. Eighty-six percent were converts to Buddhism and had been a Buddhist for a median of 9 years. Sixty-eight percent of respondents rated their health as very good or excellent. A one-point increase on a Buddhist Devoutness Index was associated with a 15% increase in the odds of being a non-smoker and an 11% increase in the odds of being in good to excellent health.     

“THE NEW SCIENCE OF HEALTH AND HAPPINESS”: INVESTIGATING BUDDHIST ENGAGEMENTS WITH THE SCIENTIFIC STUDY OF MEDITATION

Clinical and neuroscientific studies of Buddhist meditation practices are frequent topics in the news media, and have helped certain practices (such as mindfulness) achieve mainstream cultural status. Buddhists have reacted by using these studies in a number of ways. Some deploy the studies to show the compatibility of science and Buddhism, often using the authority of science to lend credence to Buddhism. Other Buddhists use meditation studies to demonstrate the superiority of Buddhism over science. Within inter‐Buddhist debates, meditation studies are used to argue for changes in practice or belief, but also sometimes to reinforce certain traditional practices. Benjamin Zeller's threefold categorization of religious groups’ attitudes toward science (guide, replace, absorb) and José Ignacio Cabezón's three ideal types of relationships between Buddhism and science (conflict/ambivalence, compatibility/identity, complementarity) contribute to analysis of Buddhist uses of scientific studies of meditation.     

MENTAL FREEDOM AND FREEDOM OF THE LOVING HEART: FREE WILL AND BUDDHIST MEDITATION

In Buddhism, Meditation and Free Will: A Theory of Mental Freedom, Rick Repetti explains how the dynamics of Buddhist meditation can result in a kind of metacognition and metavolitional control that exceeds what is required for free will and defeats the most powerful forms of free will skepticism. This article argues that although the Buddhist path requires and enhances the kind of mental and volitional control Repetti describes, the central dynamic of the path and meditation is better understood as a process of habituation. This not only involves the dis-identification from mental and emotional content that Repetti discusses—and is commonly emphasized in modern presentations of mindfulness or insight (vipassanā) meditation—but also a transformation of the heart that is effected through the complementary psychological and somatic qualities associated with calm abiding (samatha) and concentration (samādhi) and emphasized in the Pali Nikāyas and commentaries.     

IMAG(IN)ING THE BUDDHIST BRAIN: EDITORIAL INTRODUCTION

Buddhism has captured the imagination of many in the modern (Western) world. Recently, scientists have seemed eager to discover whether claims about Buddhist meditation can be verified experimentally. Brain research is beginning to produce concrete evidence that mental discipline and meditative practice can change the workings of the brain and allow practitioners to achieve different levels of awareness, as measurable for instance in reaction times to stimuli. The goal of this section of articles in Zygon is to address recent developments in this area. The contributions address a wide array of questions, although they certainly do not cover the whole ground of what one may consider “problems” of meditation. Yet, we believe that the issues addressed here have widespread implications and that they constitute a strong argument for the richness of the meditation domain.     

Modern Maṇḍala Meditation: Some Observations

In recent decades, Buddhist ma??alas have become increasingly popular. The creation of the Kālacakra (‘Wheel of Time’) ma??ala from coloured grains of sand by Tibetan monks can be seen in museums around the world. Ma??ala colouring books, part of the recent adult colouring book trend, are on display in many bookstores. Ma??alas are now perceived as ‘aids’ or ‘tools to meditation’ and designated as ‘meditation diagrams’ and ‘meditational art’. In this paper, I will discuss modern applications of (Buddhist) ma??alas in meditation practice. I will also highlight some aspects that set this modern usage apart from traditional functions of ma??alas in Buddhist tantric ritual.     

Mindfulness-based Therapy in Modern Psychology: Convergence and Divergence from Early Buddhist Thought

This article offers a comparative analysis on mindfulness from mindfulness-based therapies in the contemporary literature and from Buddhist meditation practices in the Pāli Canon. This includes a review of the presiding definitions of mindfulness, recent scientific findings in the literature and the current theories on the underlying mechanisms of mindfulness. The meditation practices from the Mindfulness-based Stress Reduction (MBSR) programme are compared to the origins of mindfulness of breathing meditations from the Satipa??hāna Sutta (MN 10). Further, recent research into the cultivation of skilful states of mind including compassion, self-compassion, loving-kindness, equanimity and sympathetic joy are reviewed and compared to an anthology of texts from the Pāli Canon. Ethical issues emerging from the convergence of science and Buddhist philosophy are also discussed for further consideration.

Abbreviations: AN: A?guttara Nikāya; BPS: Buddhist Publication Society; Dhp: Dhammapada; Dhs: Dhammasa?ga?ī; DN: Dīgha Nikāya; Iti: Itivuttaka; MN: Majjhima Nikāya; Miln: Milindapañha; Pa?is: Pa?isambhidāmagga; SN: Sa?yutta Nikāya; Sn: Sutta Nipāta; Ud: Udāna; Vibh: Vibha?ga; Vim: Vimuttimagga; Vsm: Visuddhimagga     

Tradition and Experimentation: the Development of the Samatha Trust

ABSTRACT

Theravāda Buddhism has travelled. This article gives some history of the practice of samatha breathing mindfulness, in the Theravāda tradition, in the UK. It first gives some background in Britain to the arrival of the meditation in the 1960s, then summarises the life of Nai Boonman Poonyathiro, who introduced this method into the UK, a story that is not generally known. The paper describes some aspects of the development of the Samatha Trust in the UK, attempting to show ways a system that was popular in Thailand when it arrived in a new region has prospered, even while becoming markedly less prominent in its own regions. As I am a practitioner in this tradition, before the conclusion I make some personal comment. To conclude, I speculate about features which appear to characterise Buddhist groups in general in the UK, before considering ways that this specialised tradition has adapted in a new setting.