The effect of cognitive reappraisal on long‐term emotional experience and emotional memory

One's ability to properly regulate emotion is critical to psychological and physical well‐being. Among various strategies to regulate emotion, cognitive reappraisal has been shown to modulate both emotional experience and emotional memory. However, most studies of reappraisal have focused on reappraisal of negative situations, with reappraisal of positive emotion receiving considerably less attention. In addition, the effects of reappraisal on emotional reactions to stimuli are typically only assessed either immediately or after a short delay, and it remains unclear whether reappraisal effects persist over longer time periods. We investigated the effect of cognitive reappraisal on emotional reactions and long‐term episodic memory for positive and negative stimuli. Men and women viewed emotionally negative, positive, and neutral pictures while they were instructed to either increase, decrease, or maintain the initial emotional reactions elicited by the pictures. Subjective ratings of emotional valence and arousal were assessed during the regulation task and again after 1 week. Memory for the pictures was assessed with free recall. Results indicated that pictures accompanied by instructions to increase emotion were better recalled than pictures reappraised to decrease emotion. Modulation of emotional arousal elicited by stimuli persisted over a week, but this effect was observed only for men. These findings suggest that cognitive reappraisal can have long‐lasting effects on emotional reactions to stimuli. However, the sex differences observed for the effects of reappraisal on emotional reactions highlight the importance of considering individual differences in the effects of regulation.     

Subjective responses to emotional stimuli during labeling, reappraisal, and distraction

Although multiple neuroimaging studies suggest that affect labeling (i.e., putting feelings into words) can dampen affect-related responses in the amygdala, the consequences of affect labeling have not been examined in other channels of emotional responding. We conducted four studies examining the effect of affect labeling on self-reported emotional experience. In study one, self-reported distress was lower during affect labeling, compared to passive watching, of negative emotional pictures. Studies two and three added reappraisal and distraction conditions, respectively. Affect labeling showed similar effects on self-reported distress as both of these intentional emotion regulation strategies. In each of the first three studies, however, participant predictions about the effects of affect labeling suggest that unlike reappraisal and distraction, people do not believe affect labeling to be an effective emotion regulation strategy. Even after having the experience of affect labels leading to lower distress, participants still predicted that affect labeling would increase distress in the future. Thus, affect labeling is best described as an incidental emotion regulation process. Finally, study four employed positive emotional pictures and here, affect labeling was associated with diminished self-reported pleasure, relative to passive watching. This suggests that affect labeling tends to dampen affective responses in general, rather than specifically alleviating negative affect.     

Preferences as expectation-driven inferences: effects of affective expectations on affective experience

Presents a model arguing that affect and emotion are often formed in an expectation-driven fashion. A pilot study and 2 experiments manipulated undergraduate Ss' affective expectations (e.g., how funny they expected a set of cartoons to be) and whether Ss' expectations were confirmed (e.g., whether the cartoons really were funny). When the value of a stimulus was consistent with an affective expectation, people formed evaluations relatively quickly. Even when the value of a stimulus was discrepant from an affective expectation, people sometimes assimilated the value of the stimulus to their expectations. Other times, such as when making a more fine-grained evaluation of the cartoons, people noticed that they were discrepant from their affective expectations. Under these conditions, people appeared to have more difficulty forming preferences. They took longer to evaluate and spent more time thinking about the cartoons.     

Putting feelings into words: affect labeling disrupts amygdala activity in response to affective stimuli

Putting feelings into words (affect labeling) has long been thought to help manage negative emotional experiences; however, the mechanisms by which affect labeling produces this benefit remain largely unknown. Recent neuroimaging studies suggest a possible neurocognitive pathway for this process, but methodological limitations of previous studies have prevented strong inferences from being drawn. A functional magnetic resonance imaging study of affect labeling was conducted to remedy these limitations. The results indicated that affect labeling, relative to other forms of encoding, diminished the response of the amygdala and other limbic regions to negative emotional images. Additionally, affect labeling produced increased activity in a single brain region, right ventrolateral prefrontal cortex (RVLPFC). Finally, RVLPFC and amygdala activity during affect labeling were inversely correlated, a relationship that was mediated by activity in medial prefrontal cortex (MPFC). These results suggest that affect labeling may diminish emotional reactivity along a pathway from RVLPFC to MPFC to the amygdala.     

Motivated prediction of future feelings: effects of negative mood and mood orientation on affective forecasts

This article examines the role of motivational factors in affective forecasting. The primary hypothesis was that people predict positive emotional reactions to future events when they are motivated to enhance their current feelings. Three experiments manipulated participants' moods (negative vs. neutral) and orientation toward their moods (reflective vs. ruminative) and then assessed the positivity of their affective predictions for future events. As hypothesized, when participants adopted a reflective orientation, and thus should have been motivated to engage in mood-regulation processes, they predicted more positive feelings in the negative than in the neutral mood condition. This pattern of mood-incongruent affective prediction was not exhibited when participants adopted a ruminative orientation. Additionally, within the negative mood condition, generating affective forecasts had a more positive emotional impact on reflectors than on ruminators. The findings suggest that affective predictions are sometimes driven by mood-regulatory motives.     

Trait dissociation and the subjective affective, motivational, and phenomenological experience of self-defining memories

The present research reports 2 studies that examine the relation between nonpathological trait dissociation and the subjective affect, motivation, and phenomenology of self-defining memories. In Study 1 (N=293), participants retrieved and rated the emotional and motivational experience of a general and a positive and negative achievement-related memory. Study 2 (N=449) extended these ratings to relationship-related memories and the phenomenological experience of the memory. Dissociation was associated with incongruent affect in valenced memories (e.g., positive affect in a negative memory) and memories that were visually incoherent and saturated with power motivation, hubristic pride, and shame, regardless of valence or domain. The present findings demonstrate that autobiographical memories, which integrate emotional, motivational, and phenomenological components, reflect the emotional and motivational processes inherent to dissociation.     

The effects of analytical rumination, reappraisal, and distraction on anger experience

The manner in which individuals recall negative life events has important affective consequences. The present experiment investigated the effects of emotion regulation strategies on anger experience. One hundred and twenty-one undergraduates recalled an anger-inducing memory and were instructed to engage in either analytical rumination, cognitive reappraisal, or distraction for 20 minutes. In the remaining (control) condition, participants were instructed to write about their thoughts but were not given any emotion regulation instructions. Rumination maintained anger, whereas participants in the remaining conditions reported decreased anger following the writing task. Our results suggest that reappraisal facilitates adaptive processing of anger-inducing memories and distraction facilitates rapid reductions in anger experience. These findings have implications for the management of clinical populations that commonly experience difficulty with anger regulation.     

At the interface of the affective,behavioral, and cognitive neurosciences: decoding the emotional feelings of the brain

This article summarizes recent conceptual and empirical advances in understanding basic affective processes of hte mammalian brain and how we might distinguish affective from cognitive processes. Six reasons are advanced for distinguishing the two types of consciousness, including (i) the presence of experienced valence, (ii) cortical sub-cortical locus of control, (iii) different developmental trajectories, (iv) informational vs organic considerations, (v) differences in bodily expressions, (vi) differences in cerebral laterality. The position is advanced that to make progress on understanding the neurobiological nature of affect, we need to utilize experimental strategies different from those that are common in cognitive science.     

Behavioural,affective, and physiological effects of negative and positive emotional exaggeration

Emotion regulation is essential for the production of socially appropriate affect and successful interpersonal functioning. The relative inability to modulate affect, known as "emotional dysregulation", is associated with many common mood disorders (such as major depressive disorder or bipolar spectrum disorders). Thus, understanding the physiological processes underlying emotional regulation is extremely important. This experiment was designed to explore the affective, behavioural, and physiological responses associated with a rarely studied emotion regulation technique--exaggeration. A total of 52 undergraduate participants watched a 2 minute video designed to elicit either feelings of amusement (positive affect) or disgust (negative affect). Physiological recordings--including skin conductance, interbeat interval (IBI), high frequency (HF) power spectrum of heart rate variability (HRV), and sympathovagal balance (LF/HF)--were recorded for the 2 minutes prior to, during, and after mood induction. As expected, persons asked to exaggerate their responses were rated as behaviourally showing increased arousal relative to individuals in the natural-watch condition. With regard to IBI, those in the exaggerate condition experienced significantly greater IBI reductions (increased heart rate) during reactivity and IBI increases during recovery relative to those in the natural-watch condition (who showed the opposite pattern of response). Moreover, persons in the exaggerate condition evidenced increased sympathovagal balance in response to the emotional videos relative to those in the natural-watch condition. Results generally support and extend previous research findings designed to assess the impact of response-focused affect modulation strategies. Suggestions for future research are presented.     

The impact of empathy and reappraisal on emotional intensity recognition

Empathy represents a fundamental ability that allows for the creation and cultivation of social bonds. As part of the empathic process, individuals use their own emotional state to interpret the content and intensity of other people’s emotions. Therefore, the current study was designed to test two hypotheses: (1) empathy for the pain of another will result in biased emotional intensity judgment; and (2) changing one’s emotion via emotion regulation will modulate these biased judgments. To test these hypotheses, in experiment one we used a modified version of a well-known task that triggers an empathic reaction We found that empathy resulted in biased emotional intensity judgment. To the best of our knowledge, this is the first demonstration of a bias in the recognition of emotional facial expressions as a function of empathy for pain. In experiment two, we replicated these findings in an independent sample, and further found that this biased emotional intensity judgment can be moderated via reappraisal. Taken together, our findings suggest that the novel task used here can be employed to further explore the relation between emotion regulation and empathy.     

Divergent effects of instructed and reported emotion regulation strategies on children’s memory for emotional information

ABSTRACT

Distraction can reduce adults’ memory for emotion-eliciting information, whereas reappraisal can preserve or enhance it. Yet, when given instructions to use specific emotion regulation (ER) strategies, adults report using other strategies too. The consequences of non-instructed strategy use within instructed ER paradigms are rarely examined. We investigated how both instructed and non-instructed but reported strategies related to memory for emotional information in childhood. Older (N?=?69; 8- to 10-year-olds; 24 girls) and younger (N?=?65; 5- to 7-year-olds; 35 girls) children received instructions to use cognitive distraction, reappraisal, or do nothing (control) before and after viewing a negative emotional film clip. Children were later interviewed about what they remembered about the film, and reported the ER strategies they used during it. Memory did not vary across instructed ER strategy conditions, and reported strategies did not relate to memory differently for older and younger children. Consistent with adult work, reported cognitive distraction related to poorer memory. Different reappraisal types were reported, but only situation-focused reappraisal was linked to better memory. In sum, children’s reported cognitive distraction and reappraisal strategies related to memory for emotional information differently. Thus, ER strategies divergently relate to what children remember about their emotional experiences.     

Emotion regulation in unipolar depression: the effects of acceptance and suppression of subjective emotional experience on the intensity and duration of sadness and negative affect

This study examined the effects of emotional suppression and acceptance in a depressed sample. Sixty participants with diagnoses of unipolar depression completed a questionnaire packet and participated in an experiment. The experiment utilized two conditions to explore correlates of the spontaneous use of emotion regulation strategies and the effects of an experimental manipulation of acceptance and suppression. Results demonstrated that suppression produced short-term reductions in sadness. Notably, anxiety about the experience of depressed mood influenced the efficacy of emotional suppression with findings showing that suppression was no longer effective at moderate and higher levels of anxiety about the experience of depressed mood. Implications of study findings for understanding emotion dysregulation in depressive disorders and the treatment of depression are discussed.     

Splitting the affective atom: Divergence of valence and approach-avoidance motivation during a dynamic emotional experience

Current Psychology - Valence and approach-avoidance motivation are two distinct but closely related components of affect. However, little is known about how these two processes evolve and covary in...     

The structure of subjective emotional intensity

Abstract

Emotions vary in intensity. But what is it that vanes? There are many parameters that can be considered parameters of emotional intensity, and it is unclear how these parameters are related. The main question of this study is: Is the subjective intensity of emotion one dimensional, and, if not, what are its dimensions? We sampled 222 instances of emotions, and for each instance subjects completed a questionnaire. The subjects also drew a diagram of the course of their emotion over time. A factor analysis of the intensity questions and the diagram variables yielded six factors: (1) duration of the emotion and delay of its onset and peak; (2) perceived bodily changes and strength of felt passivity; (3) recollection and re-experience of the emotion; (4) strength and drasticness of action tendency, and drasticness of actual behaviour; (5) belief changes and influence upon long-term behaviour; and (6) overall felt intensity. Most specific dimensions correlated moderately with overall felt intensity. Special attention is given to the relation between intensity and the duration of emotion.     

Gender differences: emotional expression and feelings of personal inauthenticity

This survey study examined the emotional expression content of human resources jobs and how the content varies by gender. On the basis of findings, it appeared that women more often conform to feminine display rules, which require the suppression of negative emotions and the simulation of positive emotions. In contrast, men more often adopted masculine display rules, which require the suppression of positive emotions and the simulation of negative ones. For both men and women, emotional dissonance generated by a feminine display-rule pattern was positively correlated with feelings of personal inauthenticity at work. Gender modified the relationship between emotional dissonance and gender only in that women who adopted the masculine display-rule pattern reported feeling the least personally inauthentic of all.     

The effect of cognitive reappraisal on the emotional memory trade-off

Emotional information is often remembered better than neutral information, but this enhancement can come at the cost of memory for non-emotional stimuli presented alongside emotionally salient items. Two encoding-related factors have been proposed to influence the magnitude of this trade-off: The intensity of the affective response to the scenes (which increases the trade-off) and the cognitive control exerted to process the scenes (which decreases the trade-off). The present study examined the relative importance of these two factors by assessing the effect of cognitive reappraisal on the magnitude of the trade-off effect. Cognitive reappraisal refers to the implementation of cognitive strategies to assist a person in changing the intensity of their response to an experience. Thus, reappraisal provides a way to assess both of the factors that are important for the elicitation of the trade-off. The results revealed that when participants were asked to view the scenes, without cognitive reappraisal, a robust memory trade-off occurred. But, when participants were asked to either heighten or decrease their emotional reactions via reappraisal, there was a reduction in the magnitude of the trade-off. These results suggest that the cognitive process of reappraising the scenes is sufficient to reduce the trade-off effect, even when such processing leads to an intensified affective response.     

The effect of cognitive reappraisal on the emotional memory trade-off

Emotional information is often remembered better than neutral information, but this enhancement can come at the cost of memory for non-emotional stimuli presented alongside emotionally salient items. Two encoding-related factors have been proposed to influence the magnitude of this trade-off: The intensity of the affective response to the scenes (which increases the trade-off) and the cognitive control exerted to process the scenes (which decreases the trade-off). The present study examined the relative importance of these two factors by assessing the effect of cognitive reappraisal on the magnitude of the trade-off effect. Cognitive reappraisal refers to the implementation of cognitive strategies to assist a person in changing the intensity of their response to an experience. Thus, reappraisal provides a way to assess both of the factors that are important for the elicitation of the trade-off. The results revealed that when participants were asked to view the scenes, without cognitive reappraisal, a robust memory trade-off occurred. But, when participants were asked to either heighten or decrease their emotional reactions via reappraisal, there was a reduction in the magnitude of the trade-off. These results suggest that the cognitive process of reappraising the scenes is sufficient to reduce the trade-off effect, even when such processing leads to an intensified affective response.     

Comparing effects of perceptual and reflective repetition on subjective experience during later recognition memory

Using the Remember/Know procedure, we compared the impact of a reflective repetition by refreshing (i.e., briefly thinking of a just-seen item) and a perceptual repetition (i.e., seeing an item again) on subjective experience during recognition memory. Participants read aloud words as they appeared on a screen. Critical words were presented once (read condition), immediately repeated (repeat condition), or followed by a dot signalling the participants to think of and say the just-previous word (refresh condition). In Experiments 1 and 2, Remember responses benefited from refreshing a word (in comparison with reading it). In Experiment 2, this benefit disappeared when participants had to refresh one of three active items. Perceptual repetition increased Remember responses in Experiment 1, but not in Experiment 2 regardless of whether participants had just previously seen 1- or 3-items. These findings indicate that under some circumstances, reflective and perceptual repetition may have different consequences for later subjective experience during remembering, suggesting differences in their underlying functional mechanisms.     

Gratitude in intermediate affective terrain: links of grateful moods to individual differences and daily emotional experience

Two studies were conducted to explore gratitude in daily mood and the relationships among various affective manifestations of gratitude. In Study 1, spiritual transcendence and a variety of positive affective traits were related to higher mean levels of gratitude across 21 days. Study 2 replicated these findings and revealed that on days when people had more grateful moods than was typical for them, they also reported more frequent daily episodes of grateful emotions, more intense gratitude per episode, and more people to whom they were grateful than was typical for them. In addition, gratitude as an affective trait appeared to render participants' grateful moods somewhat resistant to the effects of discrete emotional episodes of gratitude.