Napping to modulate frustration and impulsivity: A pilot study

Recent research has shown that napping can increase positive mood, and improve immune functioning, demonstrating the additional benefits of naps beyond reducing sleepiness and fatigue. Because prolonged wakefulness is becoming more common, it is becoming increasingly important to identify effective approaches to decrease resultant cognitive deficiencies. The present study aimed to examine the impact of a brief, midday nap on an aspect of executive functioning, emotional control. 40 subjects were randomized into a nap or no-nap condition, and emotional control was measured with a self-report impulsivity measure and frustration tolerance task. Results revealed that nappers showed a decrease in self-reported impulsivity and increased tolerance for frustration, while those in the no-nap condition showed the opposite pattern. These results indicate that emotional control may become impaired from wakefulness that builds across the day, and that napping may be an effective countermeasure.     

Effect of time of day on arithmetic fact retrieval in a number-matching task

The goal of this study is aimed to investigate a possible effect of time of day on arithmetic fact retrieval in a number-matching task. We tested 96 students (age range 19-33 years) at 9 a.m. and at 1 p.m., in a counterbalanced order. The subjective alertness levels were also recorded. As regards retrieval efficiency, the results showed that the sum interference effect was significantly more pronounced in the morning (9 a.m.) than at midday (1 p.m.). As expected, participants showed higher subjective alertness levels at 1 p.m. than at 9 a.m.. However, the difference of subjective alertness did not completely explain differences in interference at two testing sessions. The results could be explained with respect to the variation of working memory efficiency during the day.     

关于午睡研究的概述

适当的午睡可以缓解我们午后的疲劳感,提高午后心境状态、觉醒状态;对于进行了正常夜眠的个体而言,习惯性午睡行为并不是对夜眠不足的补偿;短时午睡对恢复正常体个体身心状态有着积极的效果;然而,越来越多的研究也发现,午睡对记忆也有一定的整合作用。午睡中慢波睡眠对陈述性记忆的整合起着重要作用,此外,二期睡眠纺锤波对陈述性记忆及程序性记忆的整合也起着一定的作用。利用午睡探讨睡眠对记忆的整合作用及机制,可能是未来研究的方向     

Day-to-day variability in nap duration predicts medical morbidity in older adults

Objective: The objectives for the present study were to (a) examine within-person variability of nap duration and (b) assess how variability in nap duration is related to the number of health conditions in a sample of older adults. For highly variable behaviors such as sleep, it is important to consider fluctuations within the person instead of solely comparing averages of behaviors across persons. Method: Data were drawn from a previous study examining sleep in 103 community-dwelling older adults. Subjective estimates of napping behavior were obtained from sleep diaries and objective estimates of napping behavior were obtained using actigraphy. Both measures were collected for 14 consecutive days. The sampled data were aggregated in terms of (a) average daily time spent napping and (b) average within-person fluctuations in daily nap duration. The health measure consisted of the number of self-reported health conditions. Results: Both the objective and subjective measures revealed that there was considerable day-to-day fluctuation in nap duration and that variability in nap duration, not mean duration, uniquely predicted the number of health conditions, b = .03, b* = .26, t(100) = 2.71, p = .01. Conclusions: Duration of napping in older adults is a highly variable behavior, fluctuating as much within- as between-persons. Furthermore, variability in nap duration from day to day is predictive of greater medical morbidity, suggesting that clinicians should assess for inconsistencies in nap behavior in addition to duration, frequency, and timing. (PsycINFO Database Record (c) 2012 APA, all rights reserved).     

The impact of age on useful visual field deterioration and risk evaluation in a simulated driving task

The primary goal of this study is to evaluate whether the driver can estimate his performance and the deterioration of his state of alertness during a simulated driving task. The second goal is to study the relation between useful visual field (UVF) deterioration and the capacity to estimate performance in a visual task and the decrease of level of alertness as a function of age. In our experiment, two groups of subjects: 10 drivers between 21 and 34 years old and nine drivers between 46 and 57 years old were required to follow a vehicle in a simulated road traffic situation for 2 hours. In addition, the driver had to detect the change of colour of a signal located in the central part of his visual field or a peripheral signal appeared on the rear light of one of the vehicles in the traffic. The analysis of data collected during this visual task confirms that UVF deteriorates with the duration of the driving task and with the driver's age. The analysis of subjective data related to the state of alertness highlights an effect both of age and of the moment when this self-evaluation was carried out. However, self-evaluation of the subject's performance does not depend on driver's age. Finally, the study shows that the correlation between objective data (performance of visual task) and subjective data (state of drowsiness and self-evaluation of performance of the visual task) is low, and the implications with regard to road safety are discussed.     

Visual signal detection and the locus of foreperiod effects

The effect of alertness on S's sensitivity to external signals was determined by varying the foreperiod in a visual signal detection task. Discriminability increased with increasing foreperiods up to an optimal foreperiod, beyond which it decreased slightly. This pattern of results parallels closely that of many foreperiod studies in which reaction time was the dependent variable. Because no speeded response was required in this signal detection task, it was concluded that alertness must be affecting an information processing stage prior to those associated with responding. Other evidence indicates that alertness does not affect sensory stages either. Alertness, by elimination, must be affecting the operation of a central stage, Posner's view of alertness which implicates the central stages is discussed.     

Alertness in young healthy subjects: An fMRI study of brain region interactivity enhanced by a warning signal

An effective connectivity study was carried out on 16 young, healthy subjects performing an alertness task. The objective of this study was to develop and to evaluate a putative network model of alertness by adapting structural equation modeling to fMRI data. This study was designed to evaluate the directed interactivity of an attentional network during intrinsic and phasic alerting tasks. On the basis of theoretical hypotheses, clinical observations, behavioral data and neuroimaging studies, it was hypothesized that neural circuits in the right hemisphere including the dorsolateral prefrontal cortex (DLPFC), anterior cingulate cortex, inferior parietal cortex and the thalamus were involved. The results of this study support the existence of a common network of activated areas with significant path coefficient differences between intrinsic and phasic alertness. Functional interactivity was significantly reinforced during the phasic alertness task and appeared to preferentially involve activity in the DLPFC region, whereas the path coefficients of the model were well-balanced during intrinsic alertness. This study highlights the predominant role of the DLPFC region in maintenance of a state of alertness and in temporal preparation during an alertness task.     

室内照度对认知加工的影响:主观情绪和警觉性的中介作用

本研究采用单因素被试间设计,考察了白天室内照度(300 lx vs 1200 lx,眼位水平)对认知加工的影响及主观情绪和警觉性在照度水平与认知加工间的中介效应。结果发现:(1)被试在高照度照明条件下的认知加工绩效(Go/No-go,2-Back)明显好于低照度照明;(2)高照度照明对积极情绪和主观警觉性具有显著的正向影响;(3)警觉性在照度水平对Go/No-go任务的影响中起着完全中介作用,情绪的中介作用不显著。这表明警觉性在室内照度与部分认知加工间扮演着重要的"桥梁"作用。     

The development of alertness

Two experiments explored variation in the alerting process across age and warning interval as well as the effects of alertness on subsequent processing. Experiment 1 obtained alertness functions for a group of 5-year-olds, 8-year-olds, and adults. Results revealed strong age differences in speed of alerting and in maintenance of alertness over a 1-sec interval. Five-year-olds alerted more slowly than older groups and sustained optimal alertness less well. Both groups of children showed more variability in alerting functions compared with adults. Experiment 2 examined the degree to which age differences in processing speed were attributable to differential speed and maintenance of alerting. Masking functions obtained across variations in the alerting interval revealed that when level of alertness was optimal in both 5-year-olds and adults, minimal age differences in processing speed were observed. During short, nonoptimal alerting intervals, speed of processing in adults was faster than in 5-year-old children. The pattern of results across studies suggested that alertness can fluctuate over time in young children, that level of alertness affects subsequent perceptual processing speed, and that developmental variation in speed and maintenance of alertness can partly explain observed age differences in processing speed. The potential role of alertness in more complex cognitive tasks is discussed.     

Differential effects of driver sleepiness and sleep inertia on driving behavior

ObjectivesDriver sleepiness is one of the major safety issues in conventional driving and sleep inertia emerges as a driver state in automated driving. The aim of the present study was to assess the differential impacts of sleepiness and sleep inertia on driving behavior.Method61 participants completed a 10-min manual driving task during an otherwise automated drive. They completed the task (a) under an alert state, (b) under a sleepy state, and (c) after EEG-confirmed sleep. Driving performance was assessed with the parameters lane-keeping, speed choice, and speed-keeping. The eye-blink-based sleepiness measure PERCLOS (the proportion of time with eyes closed) was compared for the three driver states.ResultsLane- and speed-keeping performance were impaired under the sleepy state and after sleep, relative to the alert state. After sleep, lane-keeping behavior recovered rapidly and speed-keeping recovered by trend. Under the sleepy state, performance deteriorated. After sleep, the mean speed was lower than in the sleepy state and in the alert state. PERCLOS was increased after sleep and under the sleepy state, relative to the alert state.ConclusionsAlthough sleep inertia had detrimental effects on driving parameters similar to sleepiness, this effect rapidly vanished. Hence, while brief naps might be suitable to restore alertness in general, the minimal time needed to regain full capacity after napping should be a focus of future research.     

Effects of monotonous stimulation on cortical alertness in fast and slow habituation groups

The present study investigated cortical alertness in Ss displaying fast and slow habituation of the evoked skin conductance response (SCR). From Sokolov's statement (Perception and the conditioned reflex, 1963, Pergamon) that the final stage of habituation is sleep, it was predicted that during monotonous stimulation, Ss displaying rapid habituation of the evoked SCR would show a more rapid decline in cortical alertness than Ss displaying slow habituation. Quantified EEG and electrodermal measures of cortical alertness were obtained from fast and slow habituation groups tested under conditions of either repetitive auditory stimulation or reduced sensory input. The results indicated that 8–13 Hz EEG abundance declined more rapidly in fast than in the slow habituation groups under both conditions of monotonous stimulation. No differences were obtained for the lower EEG frequencies (4–8 and 2–4 Hz) or for tonic electrodermal measures.     

On the selection of signals

In a previous paper, it was argued that alertness, selectivity (set), and processing capacity (consciousness) could be identified and studied as separate components of attention. The current paper develops this theme by showing that alertness does not affect the buildup of information within the memory system but only the rate at which a later system responds to that information. Thus, in standard reaction-time tasks, increased alertness produces a reduction in reaction ’time but no decrease in errors. In contrast, providing a model of the signal the S is to process improved both speed and accuracy. The,. presence of a model of what the S is to process varies the vertex neural response to that specific signal as compared to a mismatching signal in the first 200–300 msec after its presentation. Three accounts of this effect are: speeded processing of a matching stimulus, habituation of the electrical response to a matching stimulus, and prolonged or enhanced processing of a mismatch. Evidence favors the first of these explanations, but the other two cannot be dismissed as possible contributors to this effect.     

Alertness and cognitive control: Toward a spatial grouping hypothesis

A puzzling interaction involving alertness and cognitive control is indicated by the finding of faster performance but larger congruency effects on alert trials (on which alerting cues are presented before the task stimuli) than on no-alert trials in selective attention tasks. In the present study, the author conducted four experiments to test hypotheses about the interaction. Manipulation of stimulus spacing revealed a difference in congruency effects between alert and no-alert trials for narrowly spaced stimuli but not for widely spaced stimuli, inconsistent with the hypothesis that increased alertness is associated with more diffuse attention. Manipulation of color grouping revealed similar differences in congruency effects between alert and no-alert trials for same-color and different-color groupings of targets and distractors, inconsistent with the general hypothesis that increased alertness is associated with more perceptual grouping. To explain the results, the author proposes that increased alertness is associated specifically with more spatial grouping of stimuli, possibly by modulating the threshold for parsing stimulus displays into distinct objects.     

ANALYZING ALERTNESS AMONG PEOPLE WITH PROFOUND MULTIPLE DISABILITIES: IMPLICATIONS FOR PROVISION OF TRAINING

We investigated whether variations in alertness among individuals with profound multiple disabilities affected subsequent responsiveness to training programs. Three experiments were conducted involving 5 people. In Experiment 1, results indicated that alertness of 3 individuals increased with provision of skill-acquisition training programs. Results also indicated no predictive relationship between alertness levels prior to training and subsequent responsiveness to training. Experiment 2 replicated results of Experiment 1 with 2 participants from Experiment 1 and an additional participant. Results of Experiment 2 also indicated that the increased alertness levels accompanying provision of training were not a function of the participants simply being in an inactive environment prior to training. Results of Experiment 3 indicated that alertness of an additional participant increased through provision of another training intervention, involving a systematic preference assessment. Responses during the preference assessment appeared to be unrelated to previously existing alertness levels. These findings suggest the need for caution when considering the withholding of scheduled training because an individual appears to be nonalert.     

Field-based validations of a work-related fatigue model based on hours of work

Shiftwork, and in particular night work, is associated with decreased quantity and quality of sleep. Such changes to sleep manifest themselves in measures such as increased sleepiness, fatigue and accident risk. To manage these risks, particularly in operational environments, a work-related fatigue model has been developed. To date, strong correlations have been observed with a range of measures in empirical and laboratory experiments. This study aimed to determine if these observed relationships between predicted fatigue, alertness and performance also exist in the workplace. Data was analysed from 193 train drivers who filled in sleep and work diaries, wore actigraphs, performed subjective alertness and objective performance tests before and after each shift for a period of two weeks during a normal schedule. Work-related fatigue scores were calculated and compared to alertness and performance measures. The findings of the present study show that there was a stronger relationship between predicted fatigue and self-rated alertness than between predicted fatigue and performance. Furthermore, the fatigue model predicted self-rated alertness better in the afternoon and evening hours, when employees worked up to four consecutive shifts. With further field validation of the current model, there is potential for work-related fatigue to be predicted from actual or potential hours of work. In the future, such models may help to clarify the direct and indirect costs of poor fatigue management on safety, productivity and efficiency.     

Memory in 3‐month‐old infants benefits from a short nap

A broad range of studies demonstrate that sleep has a facilitating role in memory consolidation (see Rasch & Born, 2013 ). Whether sleep‐dependent memory consolidation is also apparent in infants in their first few months of life has not been investigated. We demonstrate that 3‐month‐old infants only remember a cartoon face approximately 1.5–2 hours after its first presentation when a period of sleep followed learning. Furthermore, habituation time, that is, the time to become bored with a stimulus shown repetitively, correlated negatively with the density of infant sleep spindles, implying that processing speed is linked to specific electroencephalographic components of sleep. Our findings show that without a short period of sleep infants have problems remembering a newly seen face, that sleep enhances memory consolidation from a very early age, highlighting the importance of napping in infancy, and that infant sleep spindles may be associated with some aspects of cognitive ability.     

创业警觉性、既有知识、创业经历对大学生创业机会识别的影响

采用“新手—创业经验丰富者” 对比范式,分别以114名在校无创业经历大学生和94名创业大学生作为被试,通过不同被试对自编复杂机会情景的反应搜集其对机会识别的表现,同时探讨了大学生创业警觉性、既有知识对创业机会识别的影响。结果表明：两类大学生创业警觉性、既有知识差异显著,创业大学生明显好于一般大学生。两类大学生在创业警觉性的三个维度以及既有知识的两个维度上均存在显著性差异,创业大学生均显著优于于一般大学生。创业大学生既有知识对机会识别具有显著影响;一般大学生创业警觉性对机会识别具有显著影响。此外,大学生既有知识可能通过警觉性影响机会识别。     

Psychische Störungen und Psychotherapie in der spätmodernen Gesellschaft

The development into a globalized network capitalism has brought enduring change to everyday experiences of humans and affected their self-images and concepts of normality. The new capitalism offered us a specific disturbance panorama which, however, in the language game of clinical diagnostics cannot be named and classified in its social framework. Here is a gap in professional reflection. Psychotherapy needs social diagnostics and for its part can contribute to it. Moreover, it is necessary for psychotherapy to develop its therapeutic technical operating level by a critical alertness for the structural conditions of human life and human suffering.     

Recovery of subsampled dimensions and configurations derived from napping data by MFA and MDS

Napping is a multivariate sensory method in which participants physically place stimuli on a large sheet of paper and orient them so that the distance between pairs represents a measure of dissimilarity. The two-dimensional nature of the task may be a limitation to the ability of this and similar methodologies to recover information about complex stimuli. In the first investigation, eight simulated three-dimensional stimuli were created with two different levels for each attribute. Simulated napping experiments had groups of participants attend to two of the dimensions with different probabilities. Multiple factor analysis (an analytical multivariate statistical procedure that can be thought of as a principle components analysis on the individuals) and MDS-INDSCAL (a variation on multidimensional scaling that finds a common configuration through reducing a stress measure associated with lack of fit) recovered full dimensionality from these data, although MFA had trouble when attention was the most unbalanced. In the second experiment, a human napping experiment was designed using custom three-dimensional stimuli: shapes with two levels each of size, color, and shape attributes. This experiment confirmed the results of Experiment 1, as both MDS-INDSCAL and MFA analyses again recovered the full dimensionality of the stimuli.     

Volitional lifestyle in healthy elderly: its relevance to rest-activity cycle,nocturnal sleep,and daytime napping

Sleep-related problems are prevalent among the aged. The present study examined the influence of a mentally active or "volitional" lifestyle on the rest-activity cycle, nocturnal sleep, and daytime napping in the healthy elderly. 14 aged individuals with a high Volitional lifestyle (M = 74.1 yr. old) and 14 with a Low Volitional lifestyle (M = 73.0 yr. old) were screened by questionnaires including the Philadelphia Geriatric Center Morale scale and the Self-confidence scale. Their activity levels were monitored by a wrist actigraph system for 14 consecutive days. They were also asked to record daily sleep logs. The total times of nocturnal sleep and daytime napping did not differ between the groups. However, the acrophases of circadian (tau = 24 hr.) and circasemidian (tau = 12 hr.) activity cycles were more advanced in the Low Volitional group. In addition, the High Volitional group took a daytime nap with a better timing than did the Low Volitional group: the former started a nap during the phase in which their activity level was going down, whereas the latter when their activity level was going up. These results suggest that high volitional lifestyle may be related to better rest-activity cycle in the healthy elderly.