Procrastination Revisited: A Commentary

This commentary connects two studies of academic procrastination, Beswick, Rothblum and Mann (1988), which studied the antecedents of academic procrastination, and Steel (2016), which focuses on the personality correlates of academic procrastination. The author identifies reasons for growth in the field of procrastination research, discusses definitions of procrastination, and then comments on the two studies of academic procrastination identified above. In assessing current status and future directions in the field of procrastination research, the author discusses the relationship between and measurement of behavioural and decisional procrastination, the domain specificity or domain generality of procrastination, and the need for the field to move beyond studies of academic procrastination into other domains such as illness and health where procrastination is a major problem, then ends with a comment on cross‐cultural differences in procrastination and a summary conclusion about the field.     

睡眠拖延行为背后的心理生理机制解析

摘 要 睡眠拖延行为是健康行为拖延领域提出的一个新概念,其可概括为在没有外部原因阻碍的情况下,仍无法在预定时间上床睡觉的现象。目前的研究认为睡眠拖延行为是导致普通人群睡眠不足的重要原因,睡前日常活动及沉浸式活动常常诱导其发生,探讨其背后机制主要涉及自我调节和生物节律两大因素。利用时限性自我调节理论可尝试解析睡眠拖延行为的发生过程。未来研究可从其神经机制探讨及预防和干预措施等方面尝试展开。     

学习惰性研究综述

学习惰性是一种普遍存在的消极心理现象,它对学生和成人的学习造成负面影响.相关的研究国外已有而国内尚无.本研究为帮助学习者克服惰性、更好地学习和发展,在文献检索和典籍查阅的基础上,界定了惰性和学习惰性的概念;探讨了学习惰性的危害、成因及其影响因素;从认知、情绪、行为和易发人群等方面辨析了学习惰性与学习倦怠的异同;建议对学习惰性与学习倦怠采取不同的评估、教育和心理干预措施;最后对如何拓宽与深化学习惰性的研究进行了思考.     

不合规任务与工作拖延行为的关系：自我损耗和主动性人格的作用

工作拖延行为是当今职场人士面临的普遍困扰之一。基于资源保存理论,本研究从不合规任务视角探究工作拖延行为的成因。对196位员工的两时点调查数据进行层次回归分析,结果表明：不合规任务正向预测员工工作拖延行为,自我损耗在不合规任务与工作拖延行为之间起着中介作用,主动性人格负向调节不合规任务与自我损耗的正向关系以及自我损耗的中介效应。以上结果对预防或降低工作拖延行为具有启发意义。     

学习拖延的整体化研究视角:传统与创新

传统的学习拖延是自我调节失败而导致非理性延迟的适应不良行为;最新研究提出了主动拖延的概念,认为主动拖延是自我调节的主动适应行为。根据学习拖延的定义及该领域的研究进展,将学习拖延分为三个阶段:传统学习拖延的多视角研究、传统学习拖延的自我调节研究、整体化观点的探索研究。文章依次介绍了每个阶段的研究成果。文章最后以自我调节机制为主线,整合了主动拖延和被动拖延,初步建立了一个拖延整体化模型。该模型的主要贡献在于,提出了干预被动拖延,促进主动拖延的有益于健康的整体化方案。     

大学生完美主义、自尊与学业拖延的关系

采用问卷法调查了311名大学生学业拖延与完美主义和自尊的关系,特别考察了自尊在完美主义与学业拖延关系间的中介作用。研究结果表明:(1) 学业拖延与消极完美主义显著正相关,与积极完美主义显著负相关,与自尊显著负相关;自尊与消极完美主义显著负相关,与积极完美主义显著正相关。(2) 消极完美主义显著正向预测学业拖延,积极完美主义和自尊显著负向预测学业拖延。(3) 自尊在积极、消极完美主义与学业拖延关系间起部分中介作用。     

网络教学情境下正念对学业拖延的影响：心理韧性和自我控制的链式中介作用

本研究以157名大学生为对象,选用正念五因素量表、心理韧性量表、自我控制量表和Aitken拖延量表,探索在网络教学情境下正念对学业拖延的作用机制。结果表明：正念能够直接对网络教学情境下的大学生学业拖延产生影响,也能够通过心理韧性和自我控制的链式中介作用对大学生学业拖延产生影响。研究结论为发挥正念的作用,改善网络教学情境下的学业拖延提供了参考。     

Differentiating Procrastinators from Each Other: A Cluster Analysis

Procrastination refers to the tendency to postpone the initiation and completion of a given course of action. Approximately one-fifth of the adult population and half of the student population perceive themselves as being severe and chronic procrastinators. Albeit not a psychiatric diagnosis, procrastination has been shown to be associated with increased stress and anxiety, exacerbation of illness, and poorer performance in school and work. However, despite being severely debilitating, little is known about the population of procrastinators in terms of possible subgroups, and previous research has mainly investigated procrastination among university students. The current study examined data from a screening process recruiting participants to a randomized controlled trial of Internet-based cognitive behavior therapy for procrastination (Rozental et al., in press). In total, 710 treatment-seeking individuals completed self-report measures of procrastination, depression, anxiety, and quality of life. The results suggest that there might exist five separate subgroups, or clusters, of procrastinators: “Mild procrastinators” (24.93%), “Average procrastinators” (27.89%), “Well-adjusted procrastinators” (13.94%), “Severe procrastinators” (21.69%), and “Primarily depressed” (11.55%). Hence, there seems to be marked differences among procrastinators in terms of levels of severity, as well as a possible subgroup for which procrastinatory problems are primarily related to depression. Tailoring the treatment interventions to the specific procrastination profile of the individual could thus become important, as well as screening for comorbid psychiatric diagnoses in order to target difficulties associated with, for instance, depression.     

青少年时间态度与学业拖延的关系：成就动机的中介作用

采用青少年时间态度量表、成就动机量表和学业拖延问卷,对 733名中学生进行调查,旨在探究时间态度与学业拖延的关系,揭示成就动机在时间态度与学业拖延之间的中介作用机制。结果发现（1）过去消极、现在消极和未来消极与学业拖延呈显著正相关,过去积极、现在积极和未来积极与学业拖延呈显著负相关。（2）过去消极、现在消极和未来消极与成就动机呈显著负相关,过去积极、现在积极和未来积极与成就动机呈显著正相关;成就动机与学业拖延呈显著负相关。（3）成就动机在现在消极与学业拖延之间起部分中介作用,在未来积极、未来消极与学业拖延之间起完全中介作用。     

拖延的决策模型

拖延是指尽管预见到该行为会带来不利后果,人们仍自愿推迟开始或完成某一计划好的行为。先前的研究对拖延的类型、影响因素、成因以及干预等方面进行了广泛的探讨,然而拖延的决策过程——"现在做还是以后做?"认知机制还非常不清楚。因此,本文提出拖延决策模型试图从三方面阐明"现在做还是以后做?"的决策机制:首先,拖延动机和不拖延动机的斗争是决定是否拖延的根本;其次,拖延动机的斗争可以进一步简化为任务负性过程和任务正性结果的权衡;最后,主动推迟任务使负性过程发生延迟折扣是拖延的核心目的。拖延决策模型不仅有助于探明拖延的核心认知机制,也能够帮助预测拖延行为的发生及解释各种影响因素的作用机制,因此未来的研究可以借此整合一个从拖延的核心发生机制到各种影响因素的理论系统。     

拖延行为的认知神经模型及干预

拖延是一种普遍存在, 具有跨时间和跨情景稳定性的问题行为, 它会危害到人们的学习、工作和身心健康。然而目前拖延行为的认知神经机制仍不清晰, 且缺乏因果证据, 本项目拟从拖延的时间决策模型和三重神经结构网络模型出发, 构建拖延的认知神经模型, 并利用认知干预和神经调控技术, 检验和完善拖延行为的认知神经模型, 进而试图制定拖延的精准化干预方案。本项目分为3部分：(1)从记录与关联研究的视角出发, 利用多模态神经影像方法系统考察拖延行为的认知神经机制; (2)从因果/近因果研究视角出发, 利用认知干预和神经调控技术, 验证并完善拖延的认知神经模型; (3)从临床应用的视角出发, 建立拖延行为障碍的临床筛查-诊断体系, 并制定精准化治疗方案。本项目的开展对于探明拖延产生的核心认知神经机制具有十分重要的理论贡献, 同时对于拖延行为的有效预防和精准治疗具有重要的现实意义。     

Academic Hardiness as a Moderator between Evaluative Concerns Perfectionism and Academic Procrastination in Students

Abstract

Academic procrastination is a common phenomenon in students that can have a negative impact on effective learning, academic achievement, self-esteem, and quality of life. This study examined the associations among the two dimensions of perfectionism (personal standards perfectionism and evaluative concerns perfectionism), academic hardiness, and academic procrastination, as well as the moderating role of academic hardiness in the relationship between the two dimensions of perfectionism and academic procrastination. Participants of this study included 410 high school students in grades 9 to 12 from six schools in Tehran, Iran who completed the Almost Perfect Scale-Revised, the Academic Hardiness Scale, and the Procrastination Assessment Scale. The results indicated that personal standards perfectionism and academic hardiness had negative relationships with academic procrastination, whereas evaluative concerns perfectionism had a positive relationship with academic procrastination. Interaction-moderation analysis demonstrated that academic hardiness only played a buffering role in the relationship between evaluative concerns perfectionism and academic procrastination. The results of this study elucidate the experience of academic procrastination in students and highlight the role of academic hardiness and personal standards perfectionism. Implications for educators and psychologists are discussed.     

The mystery of “should”: Procrastination,delay, and reactance in academic settings

The study explores the effect of trait reactance on procrastination and delay in students of two study programmes differing in the structuring of academic tasks and the role they play in course assessment. Both subsamples (n = 97 and 139) completed measures of trait reactance, chronic academic procrastination, self-reported task procrastination and actual task delay. The data were analyzed using path analysis and SEM. As hypothesized, psychological reactance positively predicted procrastination, especially the ‘chronic delay’ component underlying all three procrastination-related measures. However, some of the effect of reactance on this delay-dependent component of procrastination was apparently suppressed by what might have been a subjective (delay-independent) component of self-reported task procrastination. Furthermore, reactance was significantly related to delay only when good performance on the task was of relatively high importance. Apart from providing evidence for a possible link between reactance and procrastination, the results also demonstrate that it is important to distinguish between the experiential and objective (temporal) components of procrastination, as the two might be represented by completely different nomological networks.     

大学生认识论信念、自我调节学习与学业拖延的联系:有调节的中介模型

为探讨认识论信念、自我调节学习与学业拖延不同维度之间的作用机制及年级的调节作用，采用分层抽样，对山东省两所大学的1096名一至四年级大学生进行问卷测查。结果发现，自我调节学习在认识论信念与学业拖延程度之间起完全中介作用，在认识论信念与学业拖延问题/学业拖延降低期望之间起部分中介作用。较高的认识论信念有利于培养学生的自我调节学习能力，降低学业拖延程度，较少受学业拖延问题的困扰。并且随着年级的升高，认识论信念的积极作用倾向于降低。结论：年级因素在“认识论信念→自我调节学习→学业拖延”中的调节作用机制对于教学实践具有重要意义。     

拖延行为的发展认知机制及神经基础

拖延是指尽管预见到拖延会带来不利后果, 人们仍自愿推迟开始或完成某一计划好的任务。研究表明, 不同文化背景下有15%~20%的成年人存在慢性拖延, 超过70%的学生承认自己存在学业拖延, 部分学生还会形成特质性拖延。严重的拖延不仅影响人们的学业、工作和生活, 甚至还会危害到人们的身心健康。鉴于目前对于拖延产生的核心机制、形成的关键期以及发展认知神经机制还不是很清楚, 本项目拟从拖延的时间决策理论出发, 首先系统探明拖延决策的核心机制, 尤其是远期价值评估、延迟折扣和自我控制能力等在拖延决策过程中的认知加工机制和神经基础; 其次结合行为-环境变量-脑的多模态数据, 从发展角度探究拖延形成的关键期(敏感期)、影响因素以及发展认知神经机制; 最后从行为干预和脑的可塑性角度出发, 试图制定各关键年龄阶段拖延预防与干预的临床方案。本研究的开展对于把握拖延形成的认知机制、神经基础及其发展规律具有重要的科学价值, 对于拖延行为的预防和干预也具有直接的现实意义。     

Less Adaptive or More Maladaptive? A Meta‐analytic Investigation of Procrastination and Coping

Despite the theoretical and empirical accounts of trait procrastination as reflecting avoidance of aversive tasks as a means of mood repair, research documenting its links to coping is scarce and inconsistent. There is also little if any research to date examining whether coping strategies might explain the procrastination–stress relationship. The current research aimed to address these issues by integrating current research on procrastination and coping with our own data into a first meta‐analysis of the associations of procrastination with adaptive and maladaptive coping and then testing the potential role of coping for understanding the procrastination–stress relationship. In Study 1, a literature search yielded five published papers and three theses, which were supplemented by seven unpublished data sets comprising 15 samples (N = 4357). Meta‐analyses revealed that procrastination was positively associated with maladaptive coping (average r = .31) and negatively associated with adaptive coping (average r = ?.24). In Study 2, a meta‐analysis of the indirect effects through coping across four samples revealed that the average indirect effects for maladaptive but not adaptive coping explained the link between procrastination and stress. These findings expand the nomological network of procrastination and highlight the role of maladaptive coping for understanding procrastinators' stress. Copyright © 2015 European Association of Personality Psychology     

手机成瘾与大学生拖延行为的关系:有调节的中介效应分析

为明确手机成瘾对其拖延行为的作用机制,本研究构建了一个有调节的中介模型,重点考察了注意控制在二者关系中的中介作用以及意志控制的调节作用。以1212名大学生为被试,采用问卷法对其手机成瘾、注意控制、意志控制及拖延行为进行调查。结果显示：（1）在控制性别、年龄、年级后,手机成瘾对拖延行为具有显著的正向预测作用;（2）注意控制能够在手机成瘾与拖延行为的关系中起中介作用;（3）手机成瘾对拖延行为的直接预测作用及注意控制在二者关系中的中介作用均会受到意志控制的调节。研究结果不仅有利于从注意控制理论及自我调节失败理论的视角理解手机成瘾与拖延行为的关系,而且对引导大学生合理使用手机为其心理社会适应服务具有启示意义。     

自我同情对大学生拖延行为的影响：经验回避和羞耻的链式中介作用

为探讨自我同情对拖延的影响及其作用机制,采用自我同情量表、大学生拖延量表、大学生羞耻量表和接纳与行动量表对795名大学生进行调查,结果发现：(1)自我同情对大学生拖延行为具有负向预测作用;(2)羞耻在自我同情与大学生拖延行为的负向效应中起到中介作用;(3)经验回避、羞耻在自我同情和大学生拖延行为之间起链式中介作用。     

Procrastination: Different time orientations reflect different motives

Because procrastination concerns a person’s ability to meet deadlines, temporal dimension is clearly important to this personality construct. In the present study, the characteristic profile of arousal and avoidant motives of procrastinators were related to past, present, and future time conceptions. Participants (140 women, 135 men; mean age = 49.4, SD = 5.55) completed measures of arousal and avoidance procrastination, and time orientation. Results indicated that avoidant procrastination was associated negatively with present-fatalistic time orientation, and arousal procrastination was associated positively with present-hedonist and negatively with future time orientations. The variance accounted for by time orientations was modest, yet provides further evidence that there are distinct motives for chronic procrastination.     

时间洞察力对拖延行为的影响机制:时间折扣的中介作用

采用津巴多时间洞察力量表（ZTPI）、一般拖延量表（GPS）和跨期选择任务,考察了时间洞察力对拖延行为的影响,并从时间折扣视角检验了时间洞察力影响拖延行为的中介机制。结果表明（1）对553名大学生的测量数据进行逐步回归和优势分析,结果表明："未来"时间洞察力对拖延行为具有良好的预测力,解释率最高;（2）对121名大学生的测量数据进行中介分析,结果表明：时间折扣在时间洞察力影响拖延行为过程中起着中介作用。这些结果说明,"未来"时间洞察力对拖延行为具有较好的预测作用,而且未来时间洞察力对拖延行为的影响可能是通过时间折扣为中介实现的。